Nutrition Facts for Corned beef and cabbage

Corned Beef and Cabbage

Image of Corned Beef and Cabbage
Nutriscore Rating: 72/100

Celebrate the hearty flavors of Irish-inspired comfort food with this classic Corned Beef and Cabbage recipe. Perfect for family dinners or festive occasions like St. Patrick’s Day, this dish features tender corned beef brisket slow-simmered with aromatic bay leaves, peppercorns, and onions for a rich depth of flavor. Complemented by a vibrant blend of sweet carrots, buttery red potatoes, and crisp cabbage wedges, this one-pot wonder is as nutritious as it is satisfying. Ready in just a few steps, this recipe is ideal for those seeking a traditional yet approachable meal that’s brimming with warmth and wholesome taste. Serve it hot for a hearty feast that’s sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 pounds corned beef brisket
  • 8 cups water
  • 1 whole large onion
  • 2 whole bay leaves
  • 10 whole black peppercorns
  • 4 whole large carrots, peeled and cut into chunks
  • 8 whole small red potatoes, halved
  • 1 whole head of cabbage, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the corned beef under cold water to remove excess salt and set it aside.

2

Place the corned beef in a large pot or Dutch oven and add water to cover the meat by about 1 inch.

3

Cut the onion into quarters and add it to the pot along with the bay leaves and peppercorns.

4

Bring the mixture to a boil over high heat, then reduce the heat to low, cover, and simmer for about 2.5 to 3 hours. The corned beef should be fork-tender.

5

About 45 minutes before the corned beef is done, add the carrots and potatoes to the pot. Continue to simmer until the vegetables are tender.

6

In the last 15 minutes of cooking, add the cabbage wedges to the pot and cook until they are just tender.

7

Once cooked, carefully remove the corned beef, slice it against the grain, and arrange it on a serving platter.

8

Use a slotted spoon to remove the vegetables and arrange them alongside the corned beef.

9

Serve the corned beef and vegetables hot, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4209
cal
368.7g
protein
264.3g
carbs
196.9g
fat

Nutrition Facts

1 serving (5011.3g)
Calories
4209
% Daily Value*
Total Fat 196.9 g 252%
Saturated Fat 97.4 g 487%
Polyunsaturated Fat 0.0 g
Cholesterol 1334 mg 445%
Sodium 12306 mg 535%
Total Carbohydrate 264.3 g 96%
Dietary Fiber 38.9 g 139%
Total Sugars 61.8 g
Protein 368.7 g 737%
Vitamin D 0.0 mcg 0%
Calcium 424 mg 33%
Iron 36.5 mg 203%
Potassium 6829 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
34.3%%
41.2%%
Fat: 1772 cal (41.2%%)
Protein: 1474 cal (34.3%%)
Carbs: 1057 cal (24.6%%)