Nutrition Facts for Cornbread sticks

Cornbread Sticks

Image of Cornbread Sticks
Nutriscore Rating: 60/100

Crisp, golden, and irresistibly tender, these Cornbread Sticks are the perfect fusion of Southern charm and comfort food. Baked in a classic cast-iron cornstick pan, each stick boasts a satisfyingly crunchy exterior with a soft, buttery crumb interior, thanks to the blend of yellow cornmeal, buttermilk, and a touch of sugar for subtle sweetness. Quick and easy to prepare, these cornbread sticks are ready in just 25 minutes, making them an ideal side dish for chili, soups, or stews. With their fun shape and handheld convenience, they're guaranteed to be a hit at potlucks, barbecues, or weeknight dinners. Serve them warm with butter, honey, or your favorite dip for a truly delectable treat. Perfect for fans of traditional Southern recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Yellow cornmeal
  • 0.5 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 cup Buttermilk
  • 2 tablespoons Unsalted butter, melted
  • 1 large Egg
  • 1 tablespoon Vegetable oil (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 425°F (220°C). Place the cast-iron cornstick pan in the oven to heat while you prepare the batter.

2

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, baking soda, and salt.

3

In a separate bowl, whisk together the buttermilk, melted butter, and egg until well combined.

4

Pour the wet ingredients into the dry ingredients and stir just until combined. Do not overmix; the batter should be slightly lumpy.

5

Carefully remove the heated cornstick pan from the oven. Brush the cavities of the pan with vegetable oil to ensure the cornbread sticks release easily after baking.

6

Spoon the batter evenly into each cavity of the pan, filling them about three-quarters full.

7

Return the pan to the oven and bake for 12-15 minutes, or until the cornbread sticks are golden brown and a toothpick inserted into the center of one comes out clean.

8

Remove the pan from the oven and let the cornbread sticks cool for 5 minutes before gently removing them from the pan.

9

Serve warm with butter, honey, or your favorite soup or chili.

Cooking Tip: Take your time with each step for the best results!
1444
cal
31.7g
protein
204.4g
carbs
58.9g
fat

Nutrition Facts

1 serving (585.8g)
Calories
1444
% Daily Value*
Total Fat 58.9 g 76%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 2.4 g
Cholesterol 308 mg 103%
Sodium 2323 mg 101%
Total Carbohydrate 204.4 g 74%
Dietary Fiber 12.6 g 45%
Total Sugars 38.1 g
Protein 31.7 g 63%
Vitamin D 4.5 mcg 23%
Calcium 324 mg 25%
Iron 7.8 mg 43%
Potassium 683 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
8.6%%
36.0%%
Fat: 530 cal (36.0%%)
Protein: 126 cal (8.6%%)
Carbs: 817 cal (55.4%%)