Cornbread Low Fat
Enjoy the comforting charm of cornbread without the guilt with this low-fat recipe that’s as wholesome as it is delicious! Made with yellow cornmeal and a touch of all-purpose flour, this healthier spin uses unsweetened applesauce and skim milk to keep it moist and tender while eliminating unnecessary fats. Just a drizzle of honey adds natural sweetness, and egg whites keep the texture light and fluffy. Ready in just 30 minutes, this easy-to-make cornbread is baked to golden perfection and serves as the ideal side dish for chili, soups, or your favorite Southern-inspired meals. Perfect for those seeking a low-fat alternative without sacrificing flavor, this recipe is sure to be a new favorite!
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Recipe Information
Ingredients
- 1 cup Yellow cornmeal
- 1 cup All-purpose flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Salt
- 0.25 cup Unsweetened applesauce
- 2 tablespoons Honey
- 1 cup Skim milk
- 2 large Egg whites
- Olive oil cooking spray
Instructions
Preheat your oven to 400°F (200°C).
Lightly spray an 8x8-inch baking dish with olive oil cooking spray and set aside.
In a large bowl, whisk together the cornmeal, all-purpose flour, baking powder, and salt.
In a separate bowl, mix the unsweetened applesauce, honey, skim milk, and egg whites until well combined.
Pour the wet ingredients into the dry ingredients and stir just until fully incorporated. Do not overmix, as this could make the cornbread dense.
Pour the batter into the prepared baking dish and spread it out evenly.
Bake in the preheated oven for 20 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
Remove the dish from the oven and let the cornbread cool for about 5-10 minutes before slicing into 8 equal pieces.
Serve warm, and enjoy!
Nutrition Facts
Calories |
161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 283 mg | 12% | |
| Total Carbohydrate | 33.5 g | 12% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 6.7 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 44 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 113 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
