Nutrition Facts for Cornbread confetti salad

Cornbread Confetti Salad

Image of Cornbread Confetti Salad
Nutriscore Rating: 67/100

Brighten up your table with this vibrant and flavorful Cornbread Confetti Salad, a colorful medley of textures and tastes that's as visually stunning as it is delicious. This unique dish combines crumbled cornbread with hearty black beans, crisp bell peppers, sweet corn, juicy cherry tomatoes, and fresh cilantro, all tied together with a zesty lime-infused dressing featuring creamy mayonnaise, sour cream, and bold spices like cumin and chili powder. Perfect as a side dish or a light main course, this easy-to-make salad is an ideal choice for potlucks, barbecues, or any occasion craving a burst of Southwestern-inspired flavor. Ready in under an hour (including chill time), this chilled salad is guaranteed to become your new favorite crowd-pleaser.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 cups cornbread
  • 1 can (15 oz) black beans
  • 1.5 cups corn kernels (fresh, frozen, or canned)
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 2 cups cherry tomatoes
  • 4 stalks green onions
  • 0.25 cup cilantro
  • 1 cup cheddar cheese (shredded)
  • 0.5 cup mayonnaise
  • 0.5 cup sour cream
  • 1 large lime (zested and juiced)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C) and bake a fresh batch of cornbread, or use pre-made cornbread if preferred. Allow it to cool completely before crumbling it into pieces.

2

Rinse and drain the black beans and corn kernels if using canned. Set aside.

3

Dice the red and green bell peppers into small, even pieces. Halve the cherry tomatoes. Thinly slice the green onions and chop the cilantro.

4

In a small bowl, whisk together mayonnaise, sour cream, lime juice, lime zest, cumin, chili powder, salt, and black pepper to create the dressing.

5

In a large mixing bowl, gently combine the crumbled cornbread, black beans, corn, bell peppers, cherry tomatoes, green onions, and cilantro.

6

Add the shredded cheddar cheese and toss lightly to mix.

7

Pour the zesty dressing over the salad mixture and stir until all ingredients are evenly coated.

8

Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled in a large serving dish, garnished with additional chopped cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
3522
cal
84.3g
protein
365.3g
carbs
203.4g
fat

Nutrition Facts

1 serving (1936.5g)
Calories
3522
% Daily Value*
Total Fat 203.4 g 261%
Saturated Fat 58.2 g 291%
Polyunsaturated Fat 18.3 g
Cholesterol 503 mg 168%
Sodium 6157 mg 268%
Total Carbohydrate 365.3 g 133%
Dietary Fiber 30.9 g 110%
Total Sugars 82.9 g
Protein 84.3 g 169%
Vitamin D 4.3 mcg 22%
Calcium 2200 mg 169%
Iron 22.5 mg 125%
Potassium 3329 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
9.3%%
50.4%%
Fat: 1830 cal (50.4%%)
Protein: 337 cal (9.3%%)
Carbs: 1461 cal (40.3%%)