Corn Souffle Microwave
Whip up a light and fluffy *Corn Soufflé Microwave* in just minutes! This quick and easy side dish combines the natural sweetness of canned sweet corn and creamy-style corn with the richness of eggs, butter, and a hint of cheddar cheese for extra indulgence. Perfectly balanced with a touch of sugar and a dash of salt, this soufflé is prepared entirely in the microwave, making it a hassle-free option without sacrificing flavor. With just 10 minutes of prep time and a short 12-minute cook time, this recipe saves you time while delivering a warm, comforting dish that's ideal for weeknight dinners or holiday celebrations. Serve this golden, puffed soufflé straight from the microwave for a crowd-pleasing side you’ll return to again and again!
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Recipe Information
Ingredients
- 1 cup Canned sweet corn (drained)
- 1 cup Cream-style canned corn
- 2 large Eggs
- 0.5 cup Milk
- 3 tablespoons All-purpose flour
- 1 teaspoon Baking powder
- 2 tablespoons Butter (melted)
- 1 tablespoon Granulated sugar
- 0.5 teaspoon Salt
- 0.5 cup Shredded cheddar cheese (optional)
Instructions
Lightly grease a microwave-safe casserole dish or glass bowl that holds about 1.5 quarts.
In a large mixing bowl, whisk the eggs until frothy, then add the milk and melted butter. Mix well.
Add the all-purpose flour, baking powder, sugar, and salt to the wet mixture. Whisk until smooth and no lumps remain.
Fold in the drained sweet corn, cream-style corn, and shredded cheddar cheese (if using). Stir to combine evenly.
Pour the mixture into the prepared microwave-safe dish. Spread it out evenly using a spatula.
Cover the dish with microwave-safe plastic wrap or a microwave-safe lid, leaving a small vent for steam to escape.
Microwave on high power for 10-12 minutes, or until the soufflé is set in the center and slightly puffed. Cooking times may vary depending on the wattage of your microwave, so check at the 10-minute mark using a toothpick inserted into the center (it should come out clean).
Carefully remove the dish from the microwave (it will be hot!) and let it rest for 3-5 minutes before serving.
Serve warm as a side dish and enjoy your quick and easy corn soufflé!
Nutrition Facts
Calories |
1141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.4 g | 74% | |
| Saturated Fat | 31.9 g | 160% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 505 mg | 168% | |
| Sodium | 3384 mg | 147% | |
| Total Carbohydrate | 124.9 g | 45% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 46.9 g | ||
| Protein | 44.4 g | 89% | |
| Vitamin D | 3.7 mcg | 18% | |
| Calcium | 632 mg | 49% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1203 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
