Nutrition Facts for Corn scallop

Corn Scallop

Image of Corn Scallop
Nutriscore Rating: 64/100

Indulge in the comforting goodness of Corn Scallop, a classic baked side dish that combines sweet corn kernels with creamy, custard-like richness, and a golden, buttery breadcrumb topping. Ideal for holiday tables or cozy family dinners, this recipe is as simple as it is satisfying. Made with pantry staples like eggs, milk, sugar, and flour, and optional shredded cheddar cheese for a savory twist, this dish strikes the perfect balance between sweet and savory. The crispy breadcrumb crust adds an irresistible texture that contrasts beautifully with the soft, creamy interior. Quick to prepare with just 15 minutes of prep time, this crowd-pleasing casserole is perfect for potlucks, Thanksgiving dinners, or as a comforting accompaniment to any meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups sweet corn kernels (canned or frozen)
  • 2 large eggs
  • 1 cup milk
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons salt
  • 3 tablespoons butter (melted)
  • 2 tablespoons all-purpose flour
  • 0.5 cup breadcrumbs
  • 0.5 cup cheddar cheese (shredded, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and grease a 1.5-quart baking dish with butter or non-stick spray.

2

If using frozen corn, thaw it completely. Drain any excess liquid if using canned corn.

3

In a large mixing bowl, whisk together the eggs, milk, sugar, salt, and melted butter until well combined.

4

Gradually whisk in the flour until the mixture is smooth and free of lumps.

5

Stir in the corn kernels to evenly coat them in the mixture.

6

Pour the mixture into the prepared baking dish and spread it out evenly.

7

If desired, sprinkle shredded cheddar cheese evenly across the top of the mixture.

8

Spread the breadcrumbs evenly over the top to create a crispy crust.

9

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the center is set.

10

Remove from the oven and allow to cool for 5-10 minutes before serving.

11

Serve warm as a side dish or enjoy on its own. It's perfect for holiday meals or potlucks!

Cooking Tip: Take your time with each step for the best results!
1670
cal
63.4g
protein
206.5g
carbs
77.3g
fat

Nutrition Facts

1 serving (1138.2g)
Calories
1670
% Daily Value*
Total Fat 77.3 g 99%
Saturated Fat 41.8 g 209%
Polyunsaturated Fat 0.2 g
Cholesterol 547 mg 182%
Sodium 4042 mg 176%
Total Carbohydrate 206.5 g 75%
Dietary Fiber 18.5 g 66%
Total Sugars 78.6 g
Protein 63.4 g 127%
Vitamin D 5.0 mcg 25%
Calcium 810 mg 62%
Iron 8.2 mg 46%
Potassium 2224 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
14.3%%
39.2%%
Fat: 695 cal (39.2%%)
Protein: 253 cal (14.3%%)
Carbs: 826 cal (46.5%%)