Nutrition Facts for Corn rye bread

Corn Rye Bread

Image of Corn Rye Bread
Nutriscore Rating: 75/100

Elevate your homemade bread game with this hearty and flavorful Corn Rye Bread, a perfect blend of rustic textures and robust flavors. Featuring a unique combination of cornmeal and rye flour, this artisan loaf boasts a tender yet hearty crumb complemented by the earthy aroma of caraway seeds. The delicate sweetness of honey enhances its flavor profile, while the double-rise technique ensures a perfectly airy texture. Ideal as a snack, sandwich base, or paired with soups and stews, this bread is a versatile addition to any table. With its golden crust and satisfying bite, this Corn Rye Bread recipe is a must-try for bread enthusiasts seeking a delicious, homemade alternative to store-bought loaves.

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Recipe Information

⏱️
Prep Time
3 hr
🔥
Cook Time
40 min
🕐
Total Time
3 hr 40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 120 g Cornmeal
  • 240 ml Boiling water
  • 7 g Active dry yeast
  • 120 ml Lukewarm water
  • 30 ml Honey
  • 200 g Rye flour
  • 300 g Bread flour
  • 10 g Caraway seeds
  • 10 g Salt
  • 30 ml Vegetable oil or melted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium-sized bowl, combine the cornmeal and boiling water. Stir until smooth and let the mixture cool to lukewarm, about 15-20 minutes.

2

In a small bowl, dissolve the active dry yeast in lukewarm water and let it sit for 5-10 minutes until it becomes frothy.

3

In a large mixing bowl, combine the cooled cornmeal mixture, the yeast mixture, and honey. Stir well to combine.

4

Add the rye flour, bread flour, caraway seeds, and salt to the wet ingredients. Mix together until the dough begins to come together.

5

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic. If the dough is too sticky, add small amounts of bread flour as needed.

6

Shape the dough into a ball and place it in a lightly oiled bowl. Cover with a damp kitchen towel or plastic wrap and let it rise in a warm place for about 1 1/2 to 2 hours, or until it has doubled in size.

7

Punch down the dough, turn it out onto a lightly floured surface, and shape it into a round or oval loaf. Place the loaf on a greased or parchment-lined baking sheet.

8

Cover the loaf loosely with a kitchen towel and let it rise again for about 30-40 minutes, or until it has puffed up slightly.

9

Preheat your oven to 190°C (375°F). If desired, slash the top of the loaf with a sharp knife for a decorative look.

10

Bake the bread in the preheated oven for about 35-40 minutes, or until the crust is golden brown and the bread sounds hollow when tapped on the bottom.

11

Remove the bread from the oven and let it cool on a wire rack before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2618
cal
69.9g
protein
509.7g
carbs
44.2g
fat

Nutrition Facts

1 serving (1069.4g)
Calories
2618
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3959 mg 172%
Total Carbohydrate 509.7 g 185%
Dietary Fiber 52.3 g 187%
Total Sugars 28.3 g
Protein 69.9 g 140%
Vitamin D 0.0 mcg 0%
Calcium 168 mg 13%
Iron 23.7 mg 132%
Potassium 1782 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.1%%
10.3%%
14.6%%
Fat: 397 cal (14.6%%)
Protein: 279 cal (10.3%%)
Carbs: 2038 cal (75.1%%)