Nutrition Facts for Corn potato and cheese soup
Blog Research API Download App

Corn Potato and Cheese Soup

Image of Corn Potato and Cheese Soup
Nutriscore Rating: 65/100

Cozy up with a bowl of creamy, comforting Corn, Potato, and Cheese Soup, the ultimate recipe to warm both your heart and your taste buds. This soul-soothing soup combines tender russet potatoes, sweet bursts of corn, and the velvety richness of melted cheddar cheese for a dish that's as satisfying as it is simple. Perfect for busy weeknights or lazy weekends, it’s made with a handful of pantry staples like garlic, onion, butter, and broth, and comes together in just 45 minutes. Customize the texture by blending it smooth or leaving it chunky for more hearty bites, then finish with a sprinkle of fresh parsley for a touch of color. Ideal as a main course with crusty bread or a side dish at your next gathering, this soup delivers comfort with every spoonful. Keywords: corn potato soup, cheesy soup recipe, creamy soup with potatoes and corn, hearty soup ideas, easy weeknight soup.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 2 medium russet potatoes, peeled and diced
  • 2 cups corn kernels (fresh, frozen, or canned, drained)
  • 4 cups vegetable or chicken broth
  • 1 cup whole milk
  • 1.5 cups shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon paprika (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until translucent.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the diced potatoes and corn kernels to the pot. Stir well to combine.

5

Pour in the vegetable or chicken broth and bring to a boil.

6

Reduce the heat to a simmer, cover the pot, and cook for 15-20 minutes or until the potatoes are tender.

7

Using an immersion blender, blend the soup to your desired consistency. For a chunkier soup, blend only half or mash lightly with a potato masher.

8

Stir in the whole milk and shredded cheddar cheese until the cheese is fully melted and the soup is smooth.

9

Season with salt, black pepper, and paprika (if using). Adjust seasoning to taste.

10

Serve warm, garnished with chopped parsley. Pair with crusty bread or crackers for an added touch.

⚑
Cooking Tip: Take your time with each step for the best results!
437
cal
17.8g
protein
45.4g
carbs
23.0g
fat

Nutrition Facts

1 serving (574.9g)
Calories
437
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 1665 mg 72%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 4.6 g 16%
Total Sugars 12.6 g
Protein 17.8 g 36%
Vitamin D 0.9 mcg 4%
Calcium 425 mg 33%
Iron 1.7 mg 10%
Potassium 921 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
15.6%%
44.7%%
Fat: 820 cal (44.7%%)
Protein: 287 cal (15.6%%)
Carbs: 729 cal (39.7%%)