Nutrition Facts for Corn flake kisses

Corn Flake Kisses

Image of Corn Flake Kisses
Nutriscore Rating: 51/100

Light, crisp, and irresistibly sweet, Corn Flake Kisses are a delightful twist on classic meringue cookies. Made with just five simple ingredients—whipped egg whites, sugar, vanilla extract, a pinch of salt, and crunchy corn flakes—these airy treats are surprisingly easy to make and come together in under 30 minutes. The contrast of the delicate meringue with the satisfying crunch of corn flakes makes them a unique and crowd-pleasing option for dessert or a quick snack. Perfect for sharing, these golden-hued cookies bake up beautifully with a hint of sweetness and a satisfying texture. Whether you’re whipping them up for a holiday spread or a weeknight indulgence, this recipe is a guaranteed favorite that stores well for days of enjoyment. Try these Corn Flake Kisses today and discover a new family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 large Egg whites
  • 100 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 2 cups Corn flakes
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a clean, dry bowl, use an electric mixer to whisk the egg whites and a pinch of salt until soft peaks form.

3

Gradually add the granulated sugar, one tablespoon at a time, while continuing to mix until stiff peaks form and the mixture is glossy.

4

Gently fold in the vanilla extract and the corn flakes with a spatula, ensuring the corn flakes are fully coated but not crushed.

5

Using two teaspoons, drop small mounds of the mixture onto the prepared baking sheet, leaving an inch of space between each.

6

Bake in the preheated oven for 10-12 minutes or until the edges of the kisses are lightly golden.

7

Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

8

Store in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
642
cal
11.4g
protein
153.5g
carbs
0.0g
fat

Nutrition Facts

1 serving (230.6g)
Calories
642
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 592 mg 26%
Total Carbohydrate 153.5 g 56%
Dietary Fiber 2.2 g 8%
Total Sugars 105.3 g
Protein 11.4 g 23%
Vitamin D 0.1 mcg 1%
Calcium 5 mg 0%
Iron 19.3 mg 107%
Potassium 170 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.1%%
6.9%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 45 cal (6.9%%)
Carbs: 614 cal (93.1%%)