Nutrition Facts for Corn and haricot verts green beans in lime shallot butter
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Corn and Haricot Verts Green Beans in Lime Shallot Butter

Image of Corn and Haricot Verts Green Beans in Lime Shallot Butter
Nutriscore Rating: 68/100

Brighten up your table with this vibrant and flavorful recipe for Corn and Haricot Verts Green Beans in Lime Shallot Butter! This quick and easy side dish pairs tender-crisp haricot verts and sweet, juicy corn kernels with a luxurious lime-infused butter sauce, enhanced by fragrant shallots and garlic. Blanching the vegetables ensures perfect texture and color, while fresh lime juice and zest add a zippy citrus punch that balances the richness of the butter. Finished with a sprinkle of fresh parsley, this dish is a stunning accompaniment to any main course, from grilled meats to seafood. Ready in just 25 minutes, it’s an elegant yet fuss-free option for weeknight dinners or holiday feasts. Perfect for anyone looking to elevate their vegetable side game with fresh, seasonal flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 300 grams Haricot verts (French green beans)
  • 250 grams Fresh corn kernels (about 2 ears of corn)
  • 60 grams Unsalted butter
  • 1 medium Shallot, finely minced
  • 2 cloves Garlic, minced
  • 2 tablespoons Lime juice
  • 1 teaspoon Lime zest
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 4 cups Water
  • 10 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Bring 4 cups of water to a boil in a large pot. Add a generous pinch of salt.

2

Prepare a large bowl with ice water by combining ice cubes and cold water.

3

Trim the ends of the haricot verts and blanch them in the boiling water for 2-3 minutes until tender-crisp and bright green.

4

Using a slotted spoon, transfer the blanched haricot verts to the ice water to stop the cooking process. Drain and set aside.

5

In the same boiling water, add the corn kernels and cook for 2 minutes until tender. Transfer to the ice water as well, then drain and set aside.

6

In a large skillet over medium heat, melt the butter until bubbling.

7

Add the minced shallot to the skillet and sautΓ© for 2-3 minutes until softened and fragrant.

8

Stir in the minced garlic and cook for an additional 30 seconds, being careful not to burn it.

9

Add the blanched haricot verts and corn to the skillet, tossing to coat in the butter.

10

Stir in the lime juice, lime zest, salt, and black pepper. Cook for 1-2 minutes until the vegetables are warmed through.

11

Remove from heat and sprinkle with freshly chopped parsley.

12

Serve immediately as a side dish and enjoy the bright, buttery flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
195
cal
4.3g
protein
20.4g
carbs
13.2g
fat

Nutrition Facts

1 serving (425.9g)
Calories
195
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 508 mg 22%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 4.3 g 15%
Total Sugars 7.2 g
Protein 4.3 g 9%
Vitamin D 0.2 mcg 1%
Calcium 69 mg 5%
Iron 1.3 mg 7%
Potassium 367 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
7.7%%
54.4%%
Fat: 473 cal (54.4%%)
Protein: 66 cal (7.7%%)
Carbs: 329 cal (37.9%%)