Crispy on the outside and irresistibly tender on the inside, these Corn and Cheese Griddle Cakes Arepas are a delightful fusion of texture and flavor. Made with nutty masarepa (precooked cornmeal), sweet bursts of fresh corn, and a luscious blend of gooey mozzarella and savory Parmesan, these golden discs are perfect for breakfast, brunch, or as a comforting snack. With just 15 minutes of prep time, these arepas are pan-fried to golden perfection, creating a satisfyingly crispy crust that encases the soft, cheese-filled center. Top them with a pat of butter, a sprinkle of cheese, or serve them alongside creamy guacamole or sour cream for an indulgent treat. Perfect for fans of Latin-inspired recipes, these versatile corn cakes are as easy to make as they are to devour!
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
In a large mixing bowl, combine the precooked cornmeal, warm water, and salt. Use your hands or a spoon to mix until a soft dough forms. Let the dough rest for 5 minutes.
Add the fresh corn kernels, shredded mozzarella cheese, grated Parmesan cheese, and melted butter to the dough. Mix thoroughly until all ingredients are evenly distributed.
Divide the dough into 6 equal portions and shape each portion into a ball. Gently flatten each ball into a disc about 1/2 inch thick and 3-4 inches in diameter.
Heat a large skillet or griddle over medium heat and add 1 tablespoon of vegetable oil. Swirl the oil to coat the surface evenly.
Place the arepa discs onto the hot skillet. Cook for 4-5 minutes on each side or until the arepas form a golden-brown crust and are cooked through. Add more oil to the skillet if necessary when flipping the arepas.
Remove the arepas from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
Serve the arepas warm. They can be topped with additional cheese, butter, or enjoyed with a side of sour cream or guacamole.
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 516 mg | 22% | |
| Total Carbohydrate | 36.7 g | 13% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.7 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 177 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 114 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.