Nutrition Facts for Corn and bacon filo tart from new zealand
Blog Research API Download App

Corn and Bacon Filo Tart from New Zealand

Image of Corn and Bacon Filo Tart from New Zealand
Nutriscore Rating: 47/100

Discover the irresistible flavors of New Zealand with this Corn and Bacon Filo Tart—a delightful blend of creamy, cheesy filling and crisp, buttery filo pastry. This savory tart is packed with tender corn kernels, crispy streaky bacon, sharp cheddar cheese, and a hint of fresh chives, all nestled in a golden filo crust. Perfect for brunch, lunch, or a light dinner, it’s easy to make yet impressively elegant. The layering of flaky pastry combined with a rich egg and cream custard ensures a satisfying bite every time. Pair this versatile tart with a crisp garden salad for a meal that’s both hearty and sophisticated.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 sheets Filo pastry sheets
  • 100 g Butter, melted
  • 200 g Streaky bacon, chopped into small pieces
  • 1.5 cups Canned corn kernels, drained
  • 4 large Eggs
  • 1 cup Heavy cream
  • 1 cup Cheddar cheese, grated
  • 2 tablespoons Chives, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 180°C (356°F). Grease a round tart tin or a 9-inch pie dish with olive oil.

2

Lay one sheet of filo pastry on a clean surface. Brush it lightly with melted butter. Place another sheet on top, brush with butter, and repeat until all 6 sheets are layered.

3

Transfer the layered filo stack into the prepared tart tin, pressing it gently to fit into the base and sides. Trim any excess pastry hanging over the edges.

4

In a frying pan over medium heat, cook the chopped bacon until crispy. Remove from heat and set aside to cool slightly.

5

In a large mixing bowl, whisk together the eggs and cream. Add the grated cheddar, corn kernels, cooked bacon, chives, salt, and black pepper. Stir to combine.

6

Pour the egg mixture into the filo-lined tart tin, spreading it evenly.

7

Bake in the preheated oven for 30–35 minutes, or until the filling is set and the top is slightly golden.

8

Remove the tart from the oven and allow it to cool for 5–10 minutes before slicing and serving.

9

Enjoy this delicious and savory tart as a hearty breakfast, light lunch, or dinner paired with a fresh salad.

Cooking Tip: Take your time with each step for the best results!
617
cal
22.5g
protein
21.2g
carbs
49.5g
fat

Nutrition Facts

1 serving (218.2g)
Calories
617
% Daily Value*
Total Fat 49.5 g 63%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 0.0 g
Cholesterol 257 mg 86%
Sodium 1238 mg 54%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 1.3 g 5%
Total Sugars 2.6 g
Protein 22.5 g 45%
Vitamin D 1.1 mcg 5%
Calcium 163 mg 13%
Iron 1.7 mg 10%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
14.5%%
71.9%%
Fat: 2673 cal (71.9%%)
Protein: 538 cal (14.5%%)
Carbs: 505 cal (13.6%%)