Nutrition Facts for Coriander parsley pesto

Coriander Parsley Pesto

Image of Coriander Parsley Pesto
Nutriscore Rating: 65/100

Brighten up your meals with this vibrant and zesty Coriander Parsley Pesto! This unique twist on the classic pesto swaps traditional basil for a bold blend of fresh coriander (cilantro) and parsley, creating a flavor-packed sauce that’s perfect for pasta, grilled meats, or as a dip. With toasted pine nuts, Parmesan cheese, and a splash of lemon juice, this recipe strikes the perfect balance of nuttiness, creaminess, and citrusy tang. Ready in just 10 minutes, it’s a quick and versatile condiment that you can store in the fridge or freeze for future use. Whether you’re looking to elevate weeknight dinners or impress guests, this easy pesto recipe will quickly become a kitchen favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup (loosely packed) Fresh coriander (cilantro)
  • 1 cup (loosely packed) Fresh parsley
  • 2 whole Garlic cloves
  • 0.25 cup Pine nuts
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons Lemon juice
  • 0.5 cup Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the fresh coriander and parsley under cold water to remove any dirt. Pat dry using paper towels or a clean kitchen towel.

2

Peel the garlic cloves and set them aside.

3

In a dry skillet over medium heat, lightly toast the pine nuts until they are golden and fragrant. This should take about 2-3 minutes. Stir frequently to prevent them from burning. Remove from heat and let cool.

4

In a food processor, combine the coriander, parsley, garlic, toasted pine nuts, and Parmesan cheese.

5

Add the lemon juice, salt, and black pepper to the food processor.

6

Pulse the ingredients a few times until they are coarsely chopped.

7

With the food processor running, slowly drizzle in the olive oil. Continue to process until the pesto reaches your desired consistency. Scrape down the sides as needed.

8

Taste the pesto and adjust seasoning, adding more salt, pepper, or lemon juice if desired.

9

Transfer the pesto to a clean jar or container and store in the refrigerator for up to one week. Alternatively, freeze portions in an ice cube tray for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1334
cal
12.3g
protein
21.6g
carbs
137.1g
fat

Nutrition Facts

1 serving (495.3g)
Calories
1334
% Daily Value*
Total Fat 137.1 g 176%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 22.1 g
Cholesterol 0 mg 0%
Sodium 1335 mg 58%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 10.5 g 38%
Total Sugars 4.7 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 273 mg 21%
Iron 10.2 mg 57%
Potassium 2065 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
3.6%%
90.1%%
Fat: 1233 cal (90.1%%)
Protein: 49 cal (3.6%%)
Carbs: 86 cal (6.3%%)