Copycat Subway Orchard Chicken Salad Sub
Recreate the irresistible flavor of your favorite deli sandwich with this Copycat Subway Orchard Chicken Salad Sub recipe! Packed with tender chunks of cooked chicken, sweet red apple, tart dried cranberries, and crunchy celery, this sandwich delivers a perfect balance of textures and tastes. Tossed in a creamy, zesty dressing made with mayonnaise and a touch of fresh lemon juice, the chicken salad is nestled in a crisp lettuce-lined sub roll for the ultimate handheld meal. This 15-minute recipe is perfect for a quick lunch, meal prep, or a picnic-worthy treat. Bursting with fresh, fruity flavors, this Subway-inspired chicken salad sub is a must-try for sandwich enthusiasts!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 1 medium Red apple
- 0.5 cup Dried cranberries
- 1 stalk Celery
- 0.5 cup Mayonnaise
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 large Lettuce leaves
- 2 pieces Sub rolls
Instructions
Dice the cooked chicken breast into small, bite-sized cubes and add them to a large mixing bowl.
Core and dice the red apple into small cubes, leaving the skin on for color and texture, and add to the bowl with the chicken.
Chop the celery stalk into small pieces for added crunch and add it to the mixing bowl.
Add the dried cranberries to the bowl with the chicken, apple, and celery.
In a small bowl, combine the mayonnaise, lemon juice, salt, and black pepper. Mix well to create a creamy, tangy dressing.
Pour the dressing over the chicken mixture and gently stir until everything is evenly coated.
Slice the sub rolls horizontally and lay a large lettuce leaf inside each roll.
Spoon the orchard chicken salad mixture onto the lettuce-lined sub rolls, dividing it evenly between the two sandwiches.
Serve immediately, or wrap tightly and refrigerate for up to 1 day for a quick, make-ahead meal.
Nutrition Facts
Calories |
1206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 73% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 234 mg | 78% | |
| Sodium | 1226 mg | 53% | |
| Total Carbohydrate | 82.1 g | 30% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 36.7 g | ||
| Protein | 85.5 g | 171% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 127 mg | 10% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 972 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
