Nutrition Facts for Copycat popeyes red beans and rice
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Copycat Popeyes Red Beans and Rice

Image of Copycat Popeyes Red Beans and Rice
Nutriscore Rating: 74/100

Recreate the bold and comforting flavors of a Southern classic with this Copycat Popeyes Red Beans and Rice recipe! This homemade version combines tender red kidney beans simmered to perfection in a smoky blend of bacon grease, garlic powder, onion powder, smoked paprika, and a hint of cayenne for a subtle kick. A touch of liquid smoke adds that signature depth, while the creamy texture comes from lightly mashing the beans. Served over fluffy white rice, this dish is a satisfying and hearty side or stand-alone meal that's perfect for family dinners or potlucks. With just 10 minutes of prep time and simple pantry staples, this budget-friendly recipe lets you enjoy your Popeyes favorite anytimeβ€”all in the comfort of your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 15-ounce cans Canned red kidney beans
  • 2 cups Water
  • 2 tablespoons Bacon grease
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Liquid smoke
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cooked white rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Drain and rinse the canned red kidney beans.

2

In a medium saucepan, add the beans and 2 cups of water. Bring to a simmer over medium heat.

3

Stir in the bacon grease, garlic powder, onion powder, smoked paprika, cayenne pepper, liquid smoke, salt, and black pepper.

4

Reduce the heat to low and let the mixture simmer, uncovered, for about 20-25 minutes, stirring occasionally to prevent sticking.

5

Once the beans are tender and the mixture has thickened to your liking, use a potato masher or fork to lightly mash some of the beans to create a creamy texture.

6

Adjust seasoning as needed, adding more salt or spices to taste.

7

To serve, place a generous scoop of red beans on a plate and top with a serving of cooked white rice. Mix together before enjoying.

⚑
Cooking Tip: Take your time with each step for the best results!
348
cal
14.0g
protein
56.9g
carbs
7.6g
fat

Nutrition Facts

1 serving (424.4g)
Calories
348
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 1345 mg 58%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 10.6 g 38%
Total Sugars 1.3 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 4.2 mg 24%
Potassium 710 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.9%%
15.8%%
19.3%%
Fat: 270 cal (19.3%%)
Protein: 222 cal (15.8%%)
Carbs: 911 cal (64.9%%)