Nutrition Facts for Copycat popeyes red beans and rice

Copycat Popeyes Red Beans and Rice

Image of Copycat Popeyes Red Beans and Rice
Nutriscore Rating: 74/100

Recreate the bold and comforting flavors of a Southern classic with this Copycat Popeyes Red Beans and Rice recipe! This homemade version combines tender red kidney beans simmered to perfection in a smoky blend of bacon grease, garlic powder, onion powder, smoked paprika, and a hint of cayenne for a subtle kick. A touch of liquid smoke adds that signature depth, while the creamy texture comes from lightly mashing the beans. Served over fluffy white rice, this dish is a satisfying and hearty side or stand-alone meal that's perfect for family dinners or potlucks. With just 10 minutes of prep time and simple pantry staples, this budget-friendly recipe lets you enjoy your Popeyes favorite anytimeβ€”all in the comfort of your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 15-ounce cans Canned red kidney beans
  • 2 cups Water
  • 2 tablespoons Bacon grease
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Liquid smoke
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cooked white rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Drain and rinse the canned red kidney beans.

2

In a medium saucepan, add the beans and 2 cups of water. Bring to a simmer over medium heat.

3

Stir in the bacon grease, garlic powder, onion powder, smoked paprika, cayenne pepper, liquid smoke, salt, and black pepper.

4

Reduce the heat to low and let the mixture simmer, uncovered, for about 20-25 minutes, stirring occasionally to prevent sticking.

5

Once the beans are tender and the mixture has thickened to your liking, use a potato masher or fork to lightly mash some of the beans to create a creamy texture.

6

Adjust seasoning as needed, adding more salt or spices to taste.

7

To serve, place a generous scoop of red beans on a plate and top with a serving of cooked white rice. Mix together before enjoying.

⚑
Cooking Tip: Take your time with each step for the best results!
1406
cal
55.6g
protein
227.8g
carbs
29.6g
fat

Nutrition Facts

1 serving (1699.9g)
Calories
1406
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.2 g
Cholesterol 25 mg 8%
Sodium 5468 mg 238%
Total Carbohydrate 227.8 g 83%
Dietary Fiber 42.0 g 150%
Total Sugars 4.3 g
Protein 55.6 g 111%
Vitamin D 0.0 mcg 0%
Calcium 345 mg 27%
Iron 18.4 mg 102%
Potassium 2829 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
15.9%%
19.0%%
Fat: 266 cal (19.0%%)
Protein: 222 cal (15.9%%)
Carbs: 911 cal (65.1%%)