Nutrition Facts for Copycat hamburger helper rice oriental
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Copycat Hamburger Helper Rice Oriental

Image of Copycat Hamburger Helper Rice Oriental
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this Copycat Hamburger Helper Rice Oriental recipe, a nostalgic one-pan wonder that’s as easy as it is flavorful. Featuring juicy ground beef, tender white rice, and a savory-sweet combination of soy sauce, brown sugar, and aromatic spices like garlic, onion, and ginger, this homemade version perfectly recreates the classic boxed dinner with a fresher, more satisfying twist. Simmered in rich beef broth and finished with a sprinkle of chopped green onions for a pop of freshness, this 30-minute meal delivers comforting, Asian-inspired flavors with minimal effort. Perfect for busy families, budget-friendly meal prep, or simply indulging in a bit of nostalgia, this dish is sure to become your new go-to dinner favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 1 cup White rice
  • 2 cups Beef broth
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground ginger
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Green onions, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium-high heat and add the vegetable oil.

2

Add the ground beef to the skillet and cook until browned, breaking it into crumbles with a spatula. Drain any excess fat if necessary.

3

Reduce the heat to medium and stir in the onion powder, garlic powder, ground ginger, salt, and black pepper. Cook for another minute to release the flavors.

4

Add the white rice to the skillet and stir to coat it with the beef and seasoning mixture.

5

Pour in the beef broth, soy sauce, and brown sugar. Stir well to combine.

6

Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid. Simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.

7

Remove the skillet from the heat and let it sit covered for 5 minutes to allow the flavors to meld.

8

Fluff the rice mixture with a fork and garnish with chopped green onions before serving.

Cooking Tip: Take your time with each step for the best results!
408
cal
22.5g
protein
18.6g
carbs
26.7g
fat

Nutrition Facts

1 serving (300.0g)
Calories
408
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 2.1 g
Cholesterol 76 mg 25%
Sodium 1055 mg 46%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 0.6 g 2%
Total Sugars 3.6 g
Protein 22.5 g 45%
Vitamin D 0.2 mcg 1%
Calcium 44 mg 3%
Iron 3.3 mg 18%
Potassium 361 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
22.2%%
59.5%%
Fat: 963 cal (59.5%%)
Protein: 360 cal (22.2%%)
Carbs: 296 cal (18.3%%)