Nutrition Facts for Copycat hamburger helper rice oriental

Copycat Hamburger Helper Rice Oriental

Image of Copycat Hamburger Helper Rice Oriental
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this Copycat Hamburger Helper Rice Oriental recipe, a nostalgic one-pan wonder that’s as easy as it is flavorful. Featuring juicy ground beef, tender white rice, and a savory-sweet combination of soy sauce, brown sugar, and aromatic spices like garlic, onion, and ginger, this homemade version perfectly recreates the classic boxed dinner with a fresher, more satisfying twist. Simmered in rich beef broth and finished with a sprinkle of chopped green onions for a pop of freshness, this 30-minute meal delivers comforting, Asian-inspired flavors with minimal effort. Perfect for busy families, budget-friendly meal prep, or simply indulging in a bit of nostalgia, this dish is sure to become your new go-to dinner favorite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Ground beef
  • 1 cup White rice
  • 2 cups Beef broth
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground ginger
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Green onions, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large skillet over medium-high heat and add the vegetable oil.

2

Add the ground beef to the skillet and cook until browned, breaking it into crumbles with a spatula. Drain any excess fat if necessary.

3

Reduce the heat to medium and stir in the onion powder, garlic powder, ground ginger, salt, and black pepper. Cook for another minute to release the flavors.

4

Add the white rice to the skillet and stir to coat it with the beef and seasoning mixture.

5

Pour in the beef broth, soy sauce, and brown sugar. Stir well to combine.

6

Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid. Simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.

7

Remove the skillet from the heat and let it sit covered for 5 minutes to allow the flavors to meld.

8

Fluff the rice mixture with a fork and garnish with chopped green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1433
cal
90.0g
protein
61.7g
carbs
95.0g
fat

Nutrition Facts

1 serving (1168.5g)
Calories
1433
% Daily Value*
Total Fat 95.0 g 122%
Saturated Fat 34.6 g 173%
Polyunsaturated Fat 8.5 g
Cholesterol 321 mg 107%
Sodium 4428 mg 193%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 2.0 g 7%
Total Sugars 9.4 g
Protein 90.0 g 180%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 9.5 mg 53%
Potassium 1615 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
24.6%%
58.5%%
Fat: 855 cal (58.5%%)
Protein: 360 cal (24.6%%)
Carbs: 246 cal (16.9%%)