Copycat Chevys Garlic Mashed Potatoes Fat Free Version
Recreate the indulgent comfort of restaurant-style garlic mashed potatoes with this guilt-free twist on a classic! Our Copycat Chevys Garlic Mashed Potatoes Fat-Free Version offers all the velvety texture and bold garlic flavor you love while keeping it light and nutritious. Made with creamy Russet potatoes, roasted garlic, fat-free chicken broth, and non-fat Greek yogurt, this recipe delivers a rich, buttery taste without the added calories. Perfect as a side dish for weeknight dinners or special occasions, these healthier mashed potatoes come together in just 40 minutes and can be garnished with fresh parsley for an extra touch of freshness. Wholesome, flavorful, and satisfying, this dish is a must-try for garlic lovers seeking a lighter option!
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Recipe Information
Ingredients
- 4 large Russet potatoes
- 6 cloves Garlic
- 1 cup Fat-free chicken broth
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.25 cup Non-fat Greek yogurt
- 1 tablespoon Chopped fresh parsley (optional, for garnish)
Instructions
Peel the Russet potatoes and cut them into evenly sized cubes, approximately 1.5-inch pieces.
Peel the garlic cloves and leave them whole.
Place the cubed potatoes and whole garlic cloves in a large pot. Add enough water to cover the potatoes by about 1 inch.
Add 1 teaspoon of salt to the water and bring it to a boil over medium-high heat.
Reduce heat to medium and simmer for 15-20 minutes, or until the potatoes are fork-tender.
Drain the potatoes and garlic in a colander, then return them to the hot pot. Allow them to sit for 2 minutes to steam dry.
Heat the fat-free chicken broth in a small saucepan or microwave until warm.
Using a potato masher, mash the potatoes and garlic together until smooth.
Stir in the warm chicken broth and non-fat Greek yogurt until the mixture is creamy and well combined.
Season with ground black pepper and additional salt to taste, if needed.
Serve immediately, garnished with chopped fresh parsley if desired.
Nutrition Facts
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 726 mg | 32% | |
| Total Carbohydrate | 63.3 g | 23% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 3.3 g | ||
| Protein | 9.9 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1529 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
