Nutrition Facts for Cool noodles with vietnamese garnishes

Cool Noodles with Vietnamese Garnishes

Image of Cool Noodles with Vietnamese Garnishes
Nutriscore Rating: 66/100

Elevate your mealtime with this vibrant and refreshing recipe for Cool Noodles with Vietnamese Garnishes, a perfect fusion of flavors, textures, and colors. Chilled rice noodles serve as the base for a medley of crisp cucumber and carrot, fragrant fresh herbs like mint, cilantro, and Thai basil, and a sprinkle of crunchy roasted peanuts. The dish is brought to life with a zesty, umami-rich dressing made from soy sauce, fish sauce, lime juice, and a touch of sweetness from brown sugar, balanced with the spice of fresh chili and garlic. Quick to prepare in just 25 minutes, this no-cook masterpiece is ideal for hot days or light, healthy lunches. Serve it in individual bowls for a visually stunning presentation of Vietnamese-inspired goodness. Perfectly tagged for searches like β€œeasy Vietnamese noodle recipe” and β€œcold noodle salad,” this dish is a must-try for fans of Southeast Asian cuisine!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 200 grams Rice noodles
  • 1 medium Cucumber
  • 1 medium Carrot
  • 20 grams Fresh mint leaves
  • 20 grams Fresh cilantro leaves
  • 20 grams Fresh Thai basil leaves
  • 2 stalks Scallions (green part only)
  • 50 grams Roasted peanuts
  • 3 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Brown sugar
  • 2 cloves Garlic
  • 1 small Red chili
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a medium pot of water to a boil. Cook the rice noodles according to the package instructions, typically 3-5 minutes. Drain and rinse under cold water to stop the cooking process. Set aside to cool completely.

2

Julienne the cucumber and carrot into thin matchstick-sized strips. Set aside.

3

Roughly chop the mint, cilantro, and Thai basil leaves. Thinly slice the green parts of the scallions. Set aside.

4

Crush the roasted peanuts using a mortar and pestle or by placing them in a zip-top bag and pressing with a rolling pin. Set aside.

5

In a small bowl, prepare the dressing by mixing together soy sauce, fish sauce, lime juice, brown sugar, and water. Finely mince the garlic and chili, then stir them into the dressing.

6

To assemble, divide the cooled noodles evenly among four bowls. Layer the cucumber, carrot, chopped herbs, and scallions on top of the noodles.

7

Drizzle the dressing evenly over each bowl of noodles and garnishes.

8

Sprinkle the crushed peanuts over the top for a crunchy finish.

9

Serve immediately and enjoy this refreshing and flavorful dish!

⚑
Cooking Tip: Take your time with each step for the best results!
668
cal
29.1g
protein
87.1g
carbs
27.7g
fat

Nutrition Facts

1 serving (793.6g)
Calories
668
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 7.9 g
Cholesterol 0 mg 0%
Sodium 4798 mg 209%
Total Carbohydrate 87.1 g 32%
Dietary Fiber 14.1 g 50%
Total Sugars 12.7 g
Protein 29.1 g 58%
Vitamin D 0.0 mcg 0%
Calcium 263 mg 20%
Iron 7.5 mg 42%
Potassium 1547 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
16.3%%
34.9%%
Fat: 249 cal (34.9%%)
Protein: 116 cal (16.3%%)
Carbs: 348 cal (48.8%%)