Nutrition Facts for Cool noodles with vietnamese garnishes
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Cool Noodles with Vietnamese Garnishes

Image of Cool Noodles with Vietnamese Garnishes
Nutriscore Rating: 65/100

Elevate your mealtime with this vibrant and refreshing recipe for Cool Noodles with Vietnamese Garnishes, a perfect fusion of flavors, textures, and colors. Chilled rice noodles serve as the base for a medley of crisp cucumber and carrot, fragrant fresh herbs like mint, cilantro, and Thai basil, and a sprinkle of crunchy roasted peanuts. The dish is brought to life with a zesty, umami-rich dressing made from soy sauce, fish sauce, lime juice, and a touch of sweetness from brown sugar, balanced with the spice of fresh chili and garlic. Quick to prepare in just 25 minutes, this no-cook masterpiece is ideal for hot days or light, healthy lunches. Serve it in individual bowls for a visually stunning presentation of Vietnamese-inspired goodness. Perfectly tagged for searches like β€œeasy Vietnamese noodle recipe” and β€œcold noodle salad,” this dish is a must-try for fans of Southeast Asian cuisine!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 200 grams Rice noodles
  • 1 medium Cucumber
  • 1 medium Carrot
  • 20 grams Fresh mint leaves
  • 20 grams Fresh cilantro leaves
  • 20 grams Fresh Thai basil leaves
  • 2 stalks Scallions (green part only)
  • 50 grams Roasted peanuts
  • 3 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Brown sugar
  • 2 cloves Garlic
  • 1 small Red chili
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a medium pot of water to a boil. Cook the rice noodles according to the package instructions, typically 3-5 minutes. Drain and rinse under cold water to stop the cooking process. Set aside to cool completely.

2

Julienne the cucumber and carrot into thin matchstick-sized strips. Set aside.

3

Roughly chop the mint, cilantro, and Thai basil leaves. Thinly slice the green parts of the scallions. Set aside.

4

Crush the roasted peanuts using a mortar and pestle or by placing them in a zip-top bag and pressing with a rolling pin. Set aside.

5

In a small bowl, prepare the dressing by mixing together soy sauce, fish sauce, lime juice, brown sugar, and water. Finely mince the garlic and chili, then stir them into the dressing.

6

To assemble, divide the cooled noodles evenly among four bowls. Layer the cucumber, carrot, chopped herbs, and scallions on top of the noodles.

7

Drizzle the dressing evenly over each bowl of noodles and garnishes.

8

Sprinkle the crushed peanuts over the top for a crunchy finish.

9

Serve immediately and enjoy this refreshing and flavorful dish!

⚑
Cooking Tip: Take your time with each step for the best results!
176
cal
6.7g
protein
24.4g
carbs
6.7g
fat

Nutrition Facts

1 serving (196.7g)
Calories
176
% Daily Value*
Total Fat 6.7 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1245 mg 54%
Total Carbohydrate 24.4 g 9%
Dietary Fiber 3.1 g 11%
Total Sugars 6.1 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 1.6 mg 9%
Potassium 374 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
14.7%%
32.4%%
Fat: 239 cal (32.4%%)
Protein: 108 cal (14.7%%)
Carbs: 390 cal (52.9%%)