Nutrition Facts for Congee jook asian turkey rice soup

Congee Jook Asian Turkey Rice Soup

Image of Congee Jook Asian Turkey Rice Soup
Nutriscore Rating: 72/100

Transform your turkey leftovers into a bowl of comfort with this rich and creamy Congee Jook Asian Turkey Rice Soup. This traditional Asian rice porridge, made with fragrant jasmine rice, delicate slices of fresh ginger, and a savory blend of soy sauce and sesame oil, is slow-simmered to achieve its signature velvety texture. Infused with the deep flavors of turkey or chicken stock and tender chunks of cooked turkey, this hearty dish is the perfect balance of nourishing and satisfying. Garnished with vibrant green onions and fresh cilantro, this soup offers both a comforting warmth and a refreshing brightness. Ready in just over an hour, this one-pot meal is ideal for a light lunch or dinner and a delicious way to embrace a classic comfort food with an Asian twist. Perfect keywords: "Asian congee recipe," "turkey rice soup," "leftover turkey meal," "comfort food soup."

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked turkey
  • 1 cup Jasmine rice (uncooked)
  • 8 cups Water
  • 2 slices Fresh ginger
  • 2 cloves Garlic
  • 2 cups Chicken or turkey stock
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 2 stalks Green onions (thinly sliced)
  • 2 tablespoons Cilantro (optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the uncooked jasmine rice under cold water until the water runs clear. This removes excess starch and prevents the congee from becoming too sticky.

2

Peel and lightly crush the garlic cloves. Thinly slice the green onions and set aside for garnishing later.

3

In a large pot, combine the rinsed rice, water, and slices of fresh ginger. Bring the mixture to a boil over medium-high heat.

4

Reduce the heat to low and simmer the mixture, stirring occasionally to prevent the rice from sticking to the bottom of the pot. Allow it to cook for about 45 minutes, or until the rice has broken down and the soup has a thick, creamy consistency.

5

Add in the chicken or turkey stock, cooked turkey, soy sauce, sesame oil, salt, and pepper. Stir well to combine, and simmer for an additional 10 minutes to warm the turkey and blend the flavors.

6

Taste the congee and adjust seasoning with additional soy sauce or salt as needed.

7

Ladle the congee into bowls and garnish each serving with sliced green onions, fresh cilantro (if using), and a drizzle of sesame oil for added fragrance.

8

Serve warm and enjoy this comforting soup as a light meal or snack.

Cooking Tip: Take your time with each step for the best results!
1679
cal
114.6g
protein
171.8g
carbs
55.8g
fat

Nutrition Facts

1 serving (3175.0g)
Calories
1679
% Daily Value*
Total Fat 55.8 g 72%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 5.9 g
Cholesterol 302 mg 101%
Sodium 4419 mg 192%
Total Carbohydrate 171.8 g 62%
Dietary Fiber 3.6 g 13%
Total Sugars 2.3 g
Protein 114.6 g 229%
Vitamin D 0.0 mcg 0%
Calcium 262 mg 20%
Iron 11.4 mg 63%
Potassium 1525 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
27.8%%
30.5%%
Fat: 502 cal (30.5%%)
Protein: 458 cal (27.8%%)
Carbs: 687 cal (41.7%%)