Nutrition Facts for Confetti rice pilaf

Confetti Rice Pilaf

Image of Confetti Rice Pilaf
Nutriscore Rating: 72/100

Brighten up your dinner table with Confetti Rice Pilaf, a vibrant and flavorful side dish that's as visually appealing as it is delicious. This easy recipe combines fluffy, perfectly cooked long-grain white rice with a colorful medley of finely diced vegetables, including bell peppers, carrots, zucchini, and peas, creating a dish that lives up to its festive name. Toasting the rice before simmering it in savory vegetable broth infuses each grain with rich, nutty flavor, while a touch of butter and olive oil enhances its luxurious texture. Ready in just 45 minutes, this one-pot rice pilaf is perfect for weeknight dinners or special gatherings. Garnish with fresh parsley for a pop of brightness, and serve it alongside your favorite mains for a dish that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups long-grain white rice
  • 3 cups vegetable broth
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 1 medium red bell pepper, finely diced
  • 1 medium carrot, finely diced
  • 1 medium zucchini, finely diced
  • 3 cloves garlic, minced
  • 0.5 cups frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice under cold running water until the water runs clear. This removes excess starch and prevents the rice from becoming sticky. Set aside to drain.

2

In a large saucepan or deep skillet with a lid, heat the butter and olive oil over medium heat.

3

Add the diced onion, red bell pepper, carrot, and zucchini to the pan. Sauté for 5-7 minutes, or until the vegetables are softened but not browned.

4

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

5

Add the drained rice to the pan and stir to coat the grains with the butter and vegetables. Toast the rice for 2-3 minutes, stirring frequently.

6

Pour in the vegetable broth, then season with salt and black pepper. Stir well to combine.

7

Bring the mixture to a gentle boil, then reduce the heat to low and cover the pan with the lid. Simmer for 18-20 minutes, or until the liquid has been absorbed and the rice is tender.

8

Remove the pan from the heat and gently stir in the frozen peas. Cover the pan again and let it sit for 5 minutes, allowing the peas to heat through and the rice to finish steaming.

9

Fluff the rice with a fork and taste for seasoning. Adjust with additional salt and pepper if needed.

10

Transfer the Confetti Rice Pilaf to a serving dish and garnish with fresh parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1233
cal
32.2g
protein
178.5g
carbs
46.7g
fat

Nutrition Facts

1 serving (1707.8g)
Calories
1233
% Daily Value*
Total Fat 46.7 g 60%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 3.5 g
Cholesterol 62 mg 21%
Sodium 4115 mg 179%
Total Carbohydrate 178.5 g 65%
Dietary Fiber 24.0 g 86%
Total Sugars 35.2 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 281 mg 22%
Iron 11.3 mg 63%
Potassium 2859 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
10.2%%
33.3%%
Fat: 420 cal (33.3%%)
Protein: 128 cal (10.2%%)
Carbs: 714 cal (56.5%%)