Nutrition Facts for Comforting slow cooker beef stew

Comforting Slow Cooker Beef Stew

Image of Comforting Slow Cooker Beef Stew
Nutriscore Rating: 72/100

Dive into a bowl of pure comfort with this hearty Slow Cooker Beef Stew, the ultimate one-pot meal perfect for chilly evenings. Tender chunks of seared beef chuck simmer low and slow for eight hours, soaking up rich flavors from a savory broth seasoned with garlic, thyme, rosemary, and Worcestershire sauce. Packed with wholesome vegetables like carrots, celery, golden potatoes, and sweet peas, this dish offers a delicious balance of protein and nutrients. The slow cooker does all the heavy lifting, leaving you with melt-in-your-mouth beef and perfectly cooked veggies in a luscious, velvety sauce. Serve this satisfying stew with a sprinkle of fresh parsley for a warm, home-cooked meal that’s sure to please the whole family. Perfect for meal prep or cozy Sunday dinners, this recipe is as comforting as it gets!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 0.25 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 4 medium carrots, peeled and sliced into 1-inch chunks
  • 3 stalks celery stalks, sliced
  • 4 medium golden potatoes, diced into 1-inch pieces
  • 4 cups low-sodium beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 leaf bay leaf
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the beef cubes with salt and pepper, then toss them in the flour to coat evenly.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the beef in batches until browned on all sides, about 3-4 minutes per batch. Transfer the seared beef to the slow cooker.

3

In the same skillet, add the diced onion and cook for 2-3 minutes until softened. Add the minced garlic and cook for an additional 30 seconds until fragrant. Transfer the onion and garlic mixture to the slow cooker.

4

Add the carrots, celery, and potatoes to the slow cooker, arranging them around the beef.

5

In a medium bowl, whisk together the beef broth, tomato paste, Worcestershire sauce, thyme, rosemary, and the bay leaf. Pour the mixture over the beef and vegetables in the slow cooker.

6

Cover the slow cooker with the lid and cook on low heat for 8 hours, or until the beef is tender and the vegetables are cooked through.

7

About 30 minutes before the cooking time is up, stir in the frozen peas to heat through.

8

Before serving, remove the bay leaf and discard. Taste the stew and adjust seasoning with additional salt and pepper, if needed.

9

Serve the beef stew hot, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
939
cal
37.8g
protein
200.2g
carbs
4.4g
fat

Nutrition Facts

1 serving (2217.9g)
Calories
939
% Daily Value*
Total Fat 4.4 g 6%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5943 mg 258%
Total Carbohydrate 200.2 g 73%
Dietary Fiber 27.6 g 99%
Total Sugars 33.7 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 13.1 mg 73%
Potassium 4897 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.8%%
15.2%%
4.0%%
Fat: 39 cal (4.0%%)
Protein: 151 cal (15.2%%)
Carbs: 800 cal (80.8%%)