Nutrition Facts for Colorful beet salad on arugula with sherry vinaigrette

Colorful Beet Salad on Arugula with Sherry Vinaigrette

Image of Colorful Beet Salad on Arugula with Sherry Vinaigrette
Nutriscore Rating: 68/100

Brighten up your table with this Colorful Beet Salad on Arugula with Sherry Vinaigrette, a dish as vibrant as it is delicious! Roasted red and golden beets are the star of this recipe, adding natural sweetness and a stunning pop of color to a bed of peppery arugula. Creamy crumbles of goat cheese and toasted walnuts bring rich, nutty balance, while a tangy sherry vinaigrette—enhanced with honey and Dijon mustard—ties everything together with a sophisticated flair. Packed with wholesome ingredients and ready in just an hour, this elegant salad is perfect as a show-stopping side or a light main course. Healthy, flavorful, and visually striking, this beet salad is a must-try for lovers of fresh, seasonal cuisine.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium red beets
  • 2 medium golden beets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 cups arugula
  • 4 ounces goat cheese
  • 0.5 cup walnuts
  • 2 tablespoons sherry vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

Wash and trim the beets, leaving the skins on. Wrap each beet individually in aluminum foil and place them on a baking sheet.

3

Roast the beets in the preheated oven for 40-45 minutes, or until they are fork-tender.

4

Once the beets are cool enough to handle, peel their skins off using your hands or a paper towel. Slice the beets into wedges and set them aside.

5

In a dry skillet over medium heat, toast the walnuts for 2-3 minutes until they are fragrant. Remove from heat and set aside to cool.

6

To make the vinaigrette, whisk together the sherry vinegar, honey, Dijon mustard, and 2 tablespoons of olive oil. Season the dressing with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

7

In a large salad bowl or on individual plates, arrange the arugula as a base.

8

Top the arugula with the roasted beet wedges, crumbled goat cheese, and toasted walnuts.

9

Drizzle the sherry vinaigrette over the salad just before serving.

10

Serve immediately and enjoy this colorful and flavorful beet salad!

Cooking Tip: Take your time with each step for the best results!
1362
cal
45.4g
protein
72.0g
carbs
103.9g
fat

Nutrition Facts

1 serving (912.0g)
Calories
1362
% Daily Value*
Total Fat 103.9 g 133%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 31.0 g
Cholesterol 89 mg 30%
Sodium 3404 mg 148%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 21.4 g 76%
Total Sugars 46.7 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 507 mg 39%
Iron 11.3 mg 63%
Potassium 2548 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
12.9%%
66.6%%
Fat: 935 cal (66.6%%)
Protein: 181 cal (12.9%%)
Carbs: 288 cal (20.5%%)