Nutrition Facts for Colombian aji

Colombian Aji

Image of Colombian Aji
Nutriscore Rating: 67/100

Brighten up your meals with the bold and zesty flavors of Colombian Aji, a traditional salsa that’s as versatile as it is vibrant. This quick and easy-to-make condiment combines fresh cilantro, scallions, and juicy tomatoes with a spicy kick from serrano pepper, all perfectly balanced by tangy notes of white vinegar and lime juice. Ready in just 10 minutes, this no-cook salsa is the perfect accompaniment to grilled meats, empanadas, or even tortilla chips. Packed with vibrant colors, fresh ingredients, and a hint of heat, Colombian Aji is the ultimate way to add authentic South American flavor to your table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Cilantro leaves
  • 4 stalks Scallions
  • 1 medium Tomato
  • 1 medium Serrano pepper
  • 2 tablespoons White vinegar
  • 2 tablespoons Lime juice
  • 3 tablespoons Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash the cilantro leaves thoroughly to remove any dirt or grit.

2

Finely chop the cilantro leaves and set aside.

3

Trim the ends of the scallions, then finely chop both the green and white parts.

4

Dice the tomato into small, even pieces.

5

Mince the serrano pepper finely. If you prefer less heat, remove the seeds before chopping.

6

In a medium bowl, combine the chopped cilantro, scallions, tomato, and serrano pepper.

7

Add the white vinegar, lime juice, and water to the vegetable mixture.

8

Season with salt and black pepper, and stir everything until well combined.

9

Taste and adjust the seasoning, vinegar, or lime juice as needed.

10

Let the aji salsa sit for 10-15 minutes to allow the flavors to meld together.

11

Serve as a condiment for grilled meats, empanadas, or as a dip. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
154
cal
8.3g
protein
31.7g
carbs
1.8g
fat

Nutrition Facts

1 serving (591.3g)
Calories
154
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 3664 mg 159%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 10.8 g 39%
Total Sugars 15.3 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 6.4 mg 36%
Potassium 1830 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.0%%
18.8%%
9.2%%
Fat: 16 cal (9.2%%)
Protein: 33 cal (18.8%%)
Carbs: 126 cal (72.0%%)