Cold Lo Mein with Ham and Cucumber
Experience the perfect balance of refreshing and savory in this Cold Lo Mein with Ham and Cucumber recipe—a quick and vibrant dish that's perfect for warm weather or a satisfying make-ahead meal. Tender lo mein noodles are tossed with crisp julienned cucumber, smoky strips of ham, and a fragrant dressing made with soy sauce, sesame oil, rice vinegar, and a touch of honey for a hint of sweetness. Finished with a sprinkling of sesame seeds and fresh green onions, this easy, no-fuss recipe is ready in just 25 minutes and showcases the beauty of chilled noodle dishes. Serve it as a light lunch, a versatile side dish, or a crowd-pleasing picnic option. With its irresistible combination of Asian-inspired flavors and effortless preparation, this cold noodle salad is the ultimate go-to for busy weeknights or casual get-togethers.
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Recipe Information
Ingredients
- 300 grams Lo mein noodles
- 1 medium Cucumber
- 150 grams Ham
- 3 tablespoons Soy sauce
- 2 tablespoons Sesame oil
- 1 tablespoon Rice vinegar
- 1 teaspoon Honey
- 1 clove Garlic
- 2 stalks Green onions
- 1 teaspoon Sesame seeds
- 0.5 teaspoon Salt
Instructions
Bring a large pot of water to a boil and cook the lo mein noodles according to the package instructions. Once cooked, drain the noodles and rinse them under cold water to stop the cooking process. Set aside to cool completely.
While the noodles are cooling, prepare the other ingredients: Peel the cucumber and julienne it into thin strips. Julienne the ham into similar-sized strips.
Mince the garlic clove finely and chop the green onions into thin slices for garnish.
In a small mixing bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, minced garlic, and salt until well combined.
Transfer the cooled noodles to a large mixing bowl. Add the cucumber and ham strips, and pour the dressing over the top. Toss everything together gently until the noodles and other ingredients are evenly coated in the dressing.
Sprinkle the sesame seeds and chopped green onions over the top as a garnish.
Serve the cold lo mein immediately or chill in the refrigerator for 20 minutes for an even cooler dish. Enjoy!
Nutrition Facts
Calories |
224 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1354 mg | 59% | |
| Total Carbohydrate | 20.6 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 3.9 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 261 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
