Nutrition Facts for Cold fruit sushi with honey style dipping sauce

Cold Fruit Sushi with Honey Style Dipping Sauce

Image of Cold Fruit Sushi with Honey Style Dipping Sauce
Nutriscore Rating: 68/100

Elevate your dessert game with this playful and refreshing Cold Fruit Sushi with Honey Style Dipping Sauce—perfect for summer gatherings or a light, healthy treat. Featuring creamy coconut-infused sticky rice wrapped around vibrant slices of kiwi, mango, and strawberries, this no-bake recipe is as beautiful as it is delicious. The honey-lime dipping sauce, with its zesty sweetness, adds an irresistible finishing touch. Quick to prepare in just 45 minutes and naturally gluten-free, these bite-sized fruity "sushi rolls" are ideal for kids and adults alike. Whether served at brunch, as a snack, or for a fun dessert presentation, this unique recipe turns simple fruits into a stunning centerpiece. Keywords: fruit sushi recipe, healthy no-bake dessert, coconut sticky rice with fruit, honey lime dipping sauce.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Sticky rice
  • 0.5 cup Coconut milk
  • 2 tablespoons Sugar
  • 1 teaspoon Vanilla extract
  • 1 piece Kiwi
  • 1 piece Mango
  • 4 pieces Strawberries
  • 3 tablespoons Honey
  • 1 tablespoon Lime juice
  • 3 pieces Mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the sticky rice thoroughly until the water runs clear. Cook the rice according to package instructions.

2

In a small saucepan, heat the coconut milk, sugar, and vanilla extract over low heat until the sugar dissolves completely. Do not boil.

3

Once the rice is cooked, mix it with the sweetened coconut milk. Stir well until the rice absorbs the coconut milk. Let it cool to room temperature.

4

While the rice is cooling, prepare the fruit: peel and slice the kiwi and mango into thin strips, and cut the strawberries into halves or quarters, depending on their size.

5

Line a bamboo sushi mat or a sheet of plastic wrap with parchment paper. Spread a layer of the cooled sticky rice evenly across the surface, about 1/2 inch thick.

6

Place the sliced fruits in a line along one edge of the rice. Use the mat or parchment paper to gently roll the rice and fruit into a sushi roll shape. Apply light pressure to ensure it holds its shape. Repeat with remaining rice and fruit.

7

Using a sharp knife, slice the rolls into bite-sized pieces, wiping the knife with a damp cloth between cuts to prevent sticking.

8

To make the honey-style dipping sauce, mix the honey and lime juice in a small bowl. Stir until smooth. Garnish with finely chopped mint leaves, if desired.

9

Serve the fruit sushi on a platter with the honey-style dipping sauce on the side. Enjoy this creative and healthy treat!

Cooking Tip: Take your time with each step for the best results!
705
cal
7.1g
protein
171.4g
carbs
2.2g
fat

Nutrition Facts

1 serving (741.9g)
Calories
705
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 424 mg 18%
Total Carbohydrate 171.4 g 62%
Dietary Fiber 7.4 g 26%
Total Sugars 121.5 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 1.2 mg 7%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.4%%
3.9%%
2.7%%
Fat: 19 cal (2.7%%)
Protein: 28 cal (3.9%%)
Carbs: 685 cal (93.4%%)