Nutrition Facts for Cold celery

Cold Celery

Image of Cold Celery
Nutriscore Rating: 72/100

Elevate your salad game with this vibrant and refreshing Cold Celery recipe—an easy, no-cook dish that’s perfect for warm days or as a crisp, palate-cleansing side. Featuring crunchy celery slices tossed in a zesty dressing of olive oil, lemon juice, honey, and Dijon mustard, this salad strikes the perfect balance of tangy and sweet. Fresh parsley, juicy cherry tomatoes, and an optional sprinkle of parmesan cheese add bursts of flavor and color, making it as visually appealing as it is delicious. Ready in just 15 minutes, this chilled celery salad is a light, healthy, and gluten-free option that’s perfect for any meal. Whether you’re serving it at a summer picnic or as a refreshing appetizer, the bright flavors and crunchy textures will make this dish a crowd favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces celery stalks
  • 2 tablespoons olive oil
  • 1.5 tablespoons lemon juice
  • 1 teaspoon honey
  • 0.5 teaspoons Dijon mustard
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley
  • 6 pieces cherry tomatoes
  • 2 tablespoons parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the celery stalks thoroughly under cold water to remove any dirt. Pat them dry with a clean kitchen towel.

2

Cut the celery stalks diagonally into thin, bite-sized slices and place them in a large mixing bowl.

3

In a small bowl, prepare the dressing by whisking together olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper until well combined.

4

Pour the dressing over the sliced celery and toss to coat evenly.

5

Finely chop the fresh parsley and halve the cherry tomatoes. Add both to the bowl with the celery and gently mix to incorporate.

6

If desired, sprinkle grated parmesan cheese over the top for an extra layer of flavor.

7

Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

8

Serve the cold celery salad chilled as a side dish or on its own. Enjoy its crisp, refreshing taste!

Cooking Tip: Take your time with each step for the best results!
384
cal
6.5g
protein
19.7g
carbs
31.8g
fat

Nutrition Facts

1 serving (423.2g)
Calories
384
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 2.7 g
Cholesterol 9 mg 3%
Sodium 1581 mg 69%
Total Carbohydrate 19.7 g 7%
Dietary Fiber 5.5 g 20%
Total Sugars 13.4 g
Protein 6.5 g 13%
Vitamin D 0.1 mcg 0%
Calcium 243 mg 19%
Iron 1.6 mg 9%
Potassium 972 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
6.6%%
73.2%%
Fat: 286 cal (73.2%%)
Protein: 26 cal (6.6%%)
Carbs: 78 cal (20.2%%)