Nutrition Facts for Quarterback soup
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Quarterback Soup

Image of Quarterback Soup
Nutriscore Rating: 69/100

Score a culinary touchdown with Quarterback Soup, a hearty and flavorful one-pot meal that’s perfect for game day or any cozy gathering. Packed with lean ground beef or turkey, tender veggies like carrots and celery, protein-rich kidney beans, and small pasta, this comforting soup is simmered to perfection in a savory blend of tomatoes, broth, and fragrant Italian herbs like oregano and basil. With just 15 minutes of prep time and a simple stovetop simmer, this recipe is an easy win for busy weeknights. Serve it hot, topped with fresh parsley and a sprinkle of Parmesan cheese, for a bowl of pure comfort that’s as satisfying as your favorite team’s big play. Perfect for feeding a crowd with bold, balanced flavors, Quarterback Soup is a must-try game-changer!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, sliced
  • 2 stalks celery stalks, sliced
  • 1 pound ground beef or turkey
  • 14.5 ounces diced tomatoes, canned (with juice)
  • 6 cups beef or chicken broth
  • 15 ounces red kidney beans, canned (drained and rinsed)
  • 1 cup small pasta (e.g., elbow macaroni or ditalini)
  • 1 leaf bay leaf
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
  • 0.25 cup Parmesan cheese, grated (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large soup pot over medium heat.

2

Add the diced onion, minced garlic, sliced carrots, and sliced celery to the pot. Sauté for 5-7 minutes until the vegetables are softened.

3

Add the ground beef or turkey to the pot and cook, breaking it apart with a spoon, until browned and fully cooked. Drain excess fat if necessary.

4

Stir in the canned diced tomatoes, broth, drained kidney beans, pasta, bay leaf, oregano, basil, salt, and black pepper.

5

Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes, stirring occasionally, until the pasta is tender.

6

Remove the bay leaf and taste the soup, adjusting seasonings as needed.

7

Ladle the soup into bowls and garnish with fresh parsley and grated Parmesan cheese, if desired.

8

Serve hot and enjoy your Quarterback Soup!

Cooking Tip: Take your time with each step for the best results!
394
cal
22.6g
protein
28.1g
carbs
22.0g
fat

Nutrition Facts

1 serving (550.1g)
Calories
394
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 7.7 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 1548 mg 67%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 6.1 g 22%
Total Sugars 5.5 g
Protein 22.6 g 45%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 4.4 mg 24%
Potassium 779 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
22.6%%
49.5%%
Fat: 1188 cal (49.5%%)
Protein: 543 cal (22.6%%)
Carbs: 670 cal (27.9%%)