Nutrition Facts for Cola fruit and date loaf
Blog Research API Download App

Cola Fruit and Date Loaf

Image of Cola Fruit and Date Loaf
Nutriscore Rating: 52/100

Delightfully rich and irresistibly moist, this Cola Fruit and Date Loaf is a unique twist on classic fruitcake, perfect for any occasion. Infused with the unexpected sweetness and carbonation of cola, this recipe combines chopped dates, mixed dried fruits, and a hint of cinnamon for a warm, spiced flavor profile. The cola not only enhances the cake's natural sweetness but also adds an airy, tender texture that sets it apart from traditional loaves. Quick to assemble with just 20 minutes of prep time, this loaf bakes to perfection in under an hour, filling your kitchen with the enticing aroma of caramelized fruit and spices. Serve it as a comforting treat alongside a cup of tea or as a holiday dessert centerpiece. Whether enjoyed fresh from the oven or slathered with butter, this Cola Fruit and Date Loaf offers a wholesome slice of indulgence that’s perfect for sharing—or savoring solo.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 grams All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 150 grams Brown sugar
  • 150 grams Pitted dates, chopped
  • 150 grams Mixed dried fruits (raisins, currants, etc.)
  • 100 grams Butter
  • 250 milliliters Cola (carbonated soft drink)
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and grease a standard 1kg (2lb) loaf tin or line it with parchment paper.

2

In a medium saucepan, combine the butter, brown sugar, chopped dates, mixed dried fruits, and cola. Heat the mixture over medium heat, stirring occasionally, until the butter melts and the sugar dissolves. Remove from heat and let cool to room temperature.

3

In a large mixing bowl, sift together the flour, baking powder, and ground cinnamon.

4

Once the cola mixture has cooled, add the eggs and vanilla extract to it. Stir well to combine.

5

Pour the wet ingredients into the bowl of dry ingredients and gently mix until just combined. Do not overmix.

6

Transfer the batter into the prepared loaf tin, spreading it evenly.

7

Bake in the preheated oven for 55-60 minutes, or until a skewer inserted into the center of the loaf comes out clean.

8

Remove the loaf from the oven and allow it to cool for about 10 minutes in the tin before transferring it to a wire rack to cool completely.

9

Slice and serve as is, or with a smear of butter for added richness. Store leftovers in an airtight container for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
342
cal
4.8g
protein
60.5g
carbs
9.6g
fat

Nutrition Facts

1 serving (116.7g)
Calories
342
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 59 mg 20%
Sodium 189 mg 8%
Total Carbohydrate 60.5 g 22%
Dietary Fiber 2.8 g 10%
Total Sugars 37.2 g
Protein 4.8 g 10%
Vitamin D 0.3 mcg 2%
Calcium 43 mg 3%
Iron 1.9 mg 10%
Potassium 292 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.7%%
5.5%%
24.8%%
Fat: 862 cal (24.8%%)
Protein: 191 cal (5.5%%)
Carbs: 2419 cal (69.7%%)