Coffee Bananas Foster Smoothie
Indulge in the silky, dessert-inspired flavor of a Coffee Bananas Foster Smoothie, a decadent blend of caramelized banana, bold brewed coffee, and creamy Greek yogurt. This quick and easy recipe combines the rich, buttery essence of classic Bananas Foster with the satisfying boost of a coffeehouse favorite. Enhanced with a hint of vanilla and a dash of cinnamon, this smoothie offers a perfect balance of sweet and spiced flavors. Ready in just 10 minutes, it’s ideal for busy mornings or an afternoon pick-me-up. Garnish with whipped cream and a drizzle of caramel sauce for an extra touch of indulgence, or keep it simple for a guilt-free treat. Perfect for fans of coffee smoothies, this unique and flavorful creation is a must-try for anyone craving a sweet yet energizing escape.
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Recipe Information
Ingredients
- 1 whole ripe banana
- 1 cup unsweetened brewed coffee
- 0.5 cup milk (dairy or non-dairy)
- 0.5 cup plain Greek yogurt
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon
- 1 tablespoon brown sugar
- 6 whole ice cubes
- whipped cream (optional for topping)
- caramel sauce (optional for topping)
Instructions
Peel and slice the banana into rounds.
Heat a small non-stick skillet over medium heat and sprinkle the brown sugar over the surface of the pan.
Add the banana slices to the skillet and cook for 1-2 minutes on each side, until caramelized but not mushy. Remove from heat and let cool slightly.
In a blender, combine the caramelized banana, brewed coffee, milk, Greek yogurt, vanilla extract, ground cinnamon, and ice cubes.
Blend on high speed for 1-2 minutes, or until smooth and creamy.
Taste and adjust sweetness if needed by adding more brown sugar or a natural sweetener like honey (optional).
Pour the smoothie into two glasses.
Optionally, top with whipped cream and drizzle with caramel sauce for extra indulgence.
Serve immediately and enjoy your decadent Coffee Bananas Foster Smoothie!
Nutrition Facts
Calories |
454 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 38 mg | 13% | |
| Sodium | 151 mg | 7% | |
| Total Carbohydrate | 75.4 g | 27% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 56.8 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 338 mg | 26% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 943 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
