Nutrition Facts for Coconut tapioca pudding

Coconut Tapioca Pudding

Image of Coconut Tapioca Pudding
Nutriscore Rating: 61/100

Indulge in the creamy, tropical flavors of Coconut Tapioca Pudding, a delightful dessert that’s both comforting and elegant. Featuring tender pearls of small tapioca simmered in a luscious blend of full-fat coconut milk and whole milk (or almond milk for a dairy-free option), this recipe is naturally gluten-free and brimming with a subtle sweetness, thanks to granulated sugar and aromatic vanilla extract. The pudding achieves a silky, pudding-like texture with just 30 minutes of cooking time, making it an easily achievable treat. Ideal for serving warm, room temperature, or chilled, this dish can be beautifully elevated with a garnish of fresh fruit or toasted coconut for added vibrancy and crunch. Whether you're craving a cozy dessert or a light tropical indulgence, Coconut Tapioca Pudding is a versatile and crowd-pleasing favorite! Perfect for SEO-friendly searches like gluten-free pudding recipes or coconut milk desserts!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 0.5 cups Small pearl tapioca
  • 2 cups Water
  • 1 cups Full-fat coconut milk
  • 1 cups Whole milk (or almond milk for dairy-free)
  • 0.25 cups Granulated sugar
  • 1 teaspoons Vanilla extract
  • 1 pinches Pinch of salt
  • optional Fresh fruit or toasted coconut (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, add the small pearl tapioca and cover with 2 cups of water. Let the tapioca soak for 30 minutes.

2

After soaking, drain the tapioca using a fine-mesh sieve and set it aside.

3

In a medium saucepan, combine the coconut milk, whole milk (or almond milk), granulated sugar, and a pinch of salt. Stir well to combine.

4

Add the drained tapioca pearls to the saucepan and place it over medium heat.

5

Bring the mixture to a gentle simmer, stirring frequently to prevent the tapioca from sticking to the bottom of the pan.

6

Reduce the heat to low and continue cooking, stirring frequently, for about 15 to 20 minutes, or until the tapioca pearls turn translucent and the mixture thickens to a pudding-like consistency.

7

Remove the saucepan from heat and stir in the vanilla extract.

8

Let the pudding cool slightly before serving. It will thicken further as it cools.

9

Serve the pudding warm, at room temperature, or chilled. Top with fresh fruit, toasted coconut, or your preferred garnish for added texture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1385
cal
14.0g
protein
196.3g
carbs
65.4g
fat

Nutrition Facts

1 serving (1238.6g)
Calories
1385
% Daily Value*
Total Fat 65.4 g 84%
Saturated Fat 55.7 g 278%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 291 mg 13%
Total Carbohydrate 196.3 g 71%
Dietary Fiber 8.8 g 31%
Total Sugars 84.5 g
Protein 14.0 g 28%
Vitamin D 3.1 mcg 16%
Calcium 373 mg 29%
Iron 9.5 mg 53%
Potassium 1082 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
3.9%%
41.2%%
Fat: 588 cal (41.2%%)
Protein: 56 cal (3.9%%)
Carbs: 785 cal (54.9%%)