Nutrition Facts for Coconut macaroons 5 ingredients
Blog Research API Download App

Coconut Macaroons 5 Ingredients

Image of Coconut Macaroons 5 Ingredients
Nutriscore Rating: 41/100

Indulge in the perfect blend of chewy, golden sweetness with these irresistibly simple Coconut Macaroons made with just 5 ingredients! This quick and easy recipe combines shredded sweetened coconut, creamy condensed milk, and a hint of vanilla for rich, tropical flavor, while fluffy, stiff-peaked egg whites create a delightfully light texture. With a prep time of just 10 minutes and a total bake time of 20, these gluten-free treats are ready in no time, making them an ideal option for last-minute desserts or gifting. Whether enjoyed on their own or dipped in chocolate, these macaroons are sure to become a beloved classic in your kitchen. Perfect for coconut lovers, this recipe is a must-try for anyone seeking a simple yet satisfying homemade dessert.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 300 grams Shredded sweetened coconut
  • 200 ml Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 2 large Egg whites
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the shredded sweetened coconut, sweetened condensed milk, vanilla extract, and salt. Stir until well combined.

3

In a separate clean, dry bowl, use a hand or stand mixer to beat the egg whites on medium-high speed until stiff peaks form.

4

Gently fold the beaten egg whites into the coconut mixture, being careful not to deflate the whites.

5

Using a cookie scoop or a tablespoon, scoop small mounds of the mixture onto the prepared baking sheet, spacing them about 1 inch apart.

6

Bake in the preheated oven for 18-20 minutes, or until the edges and tops of the macaroons are golden brown.

7

Remove the macaroons from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

8

Store the macaroons in an airtight container at room temperature for up to 1 week, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
104
cal
1.6g
protein
14.1g
carbs
4.6g
fat

Nutrition Facts

1 serving (28.3g)
Calories
104
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 57 mg 2%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 1.1 g 4%
Total Sugars 13.0 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.2 mg 1%
Potassium 71 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
6.3%%
39.8%%
Fat: 832 cal (39.8%%)
Protein: 131 cal (6.3%%)
Carbs: 1127 cal (53.9%%)