Nutrition Facts for Coconut jelly

Coconut Jelly

Image of Coconut Jelly
Nutriscore Rating: 75/100

Indulge in the tropical allure of Coconut Jelly, an easy-to-make dessert that blends silky coconut milk with refreshing coconut water for a flavor-packed treat. This recipe uses agar-agar powder to create a plant-based, gelatin-like texture that's ideal for vegan and gluten-free diets. Sweetened with sugar and complemented by a touch of vanilla extract, this jelly boasts subtle sweetness and a creamy, aromatic profile. With only 15 minutes of prep and a short set time, it's perfect for cooling down on warm days or as a light, elegant finish to any meal. Serve chilled, cut into delicate shapes, and elevate your dessert game with this delightfully simple yet exotic treat.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 400 ml coconut milk
  • 400 ml coconut water
  • 10 g agar-agar powder
  • 100 g sugar
  • 1 pinch salt
  • 1 tsp vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the coconut milk, coconut water, and agar-agar powder. Stir the mixture well and let it sit for about 5 minutes to allow the agar-agar to dissolve slightly.

2

Place the saucepan over medium heat and bring the mixture to a gentle boil while stirring continuously to prevent the agar-agar from settling at the bottom.

3

Once it reaches a boil, add the sugar and a pinch of salt. Continue stirring until the sugar is completely dissolved, which should take about 2-3 minutes.

4

Reduce the heat to low and simmer for another 2 minutes, stirring occasionally.

5

Remove the saucepan from the heat and stir in the vanilla extract.

6

Pour the mixture into a mold or a shallow dish and let it cool down at room temperature for about 20 minutes.

7

Once the mixture has cooled slightly, transfer it to the refrigerator and let it set completely for at least 2 hours, or until firm.

8

Once set, cut the jelly into cubes or desired shapes and serve chilled.

Cooking Tip: Take your time with each step for the best results!
636
cal
3.4g
protein
154.6g
carbs
2.0g
fat

Nutrition Facts

1 serving (920.3g)
Calories
636
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 317 mg 14%
Total Carbohydrate 154.6 g 56%
Dietary Fiber 5.1 g 18%
Total Sugars 138.5 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 3.4 mg 19%
Potassium 1408 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.1%%
2.1%%
2.8%%
Fat: 18 cal (2.8%%)
Protein: 13 cal (2.1%%)
Carbs: 618 cal (95.1%%)