Nutrition Facts for Coconut dip for fruit

Coconut Dip for Fruit

Image of Coconut Dip for Fruit
Nutriscore Rating: 52/100

Transform your fruit platter into an irresistible centerpiece with this creamy and indulgent Coconut Dip for Fruit. Made with a luscious combination of plain Greek yogurt and rich coconut cream, this dip is naturally sweetened with honey and infused with a hint of vanilla for a perfect balance of flavors. Toasted shredded coconut provides a delightful crunch and enhances the tropical vibe, making this recipe a standout pairing for fresh fruits like strawberries, pineapple, or mango slices. Ready in just 10 minutes, this easy-to-make fruit dip is perfect for parties, brunches, or healthy snacking. Whip up a batch and watch it disappearβ€”it's the ultimate crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup plain Greek yogurt
  • 0.5 cup coconut cream
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 2 tablespoons toasted shredded coconut
  • 0.125 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a medium mixing bowl, combine the plain Greek yogurt and coconut cream. Stir until smooth and well-blended.

2

Add the honey, vanilla extract, and salt to the bowl. Mix thoroughly until the ingredients are fully incorporated.

3

Fold in 1 tablespoon of toasted shredded coconut, reserving the rest for garnish.

4

Transfer the dip to a serving bowl and sprinkle the remaining toasted shredded coconut on top.

5

Serve immediately with your choice of fresh fruits, such as strawberries, pineapple, mango slices, or apple wedges. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
847
cal
27.0g
protein
112.6g
carbs
33.3g
fat

Nutrition Facts

1 serving (426.9g)
Calories
847
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0.4 g
Cholesterol 24 mg 8%
Sodium 429 mg 19%
Total Carbohydrate 112.6 g 41%
Dietary Fiber 2.2 g 8%
Total Sugars 106.5 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 0.8 mg 4%
Potassium 548 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
12.6%%
34.9%%
Fat: 299 cal (34.9%%)
Protein: 108 cal (12.6%%)
Carbs: 450 cal (52.5%%)