Nutrition Facts for Coconut chicken

Coconut Chicken

Image of Coconut Chicken
Nutriscore Rating: 69/100

Indulge in the exotic flavors of Coconut Chicken, a heartwarming dish that's perfect for family dinners or meal prepping. Tender, bite-sized pieces of chicken are simmered in a luscious, creamy coconut milk sauce infused with aromatic garlic, fresh ginger, and a vibrant blend of curry powder and cumin. Red bell peppers add a pop of color and a subtle, sweet crunch, while a splash of lime juice lifts the dish with a zesty kick. Garnished with fragrant cilantro and served over fluffy white rice, this one-skillet meal is as easy to make as it is flavorful. Ready in just under 45 minutes, this recipe is a symphony of tropical flavors and comforting textures, made all the better with wholesome ingredients like coconut oil and chicken broth. Perfect for weeknight dinners, this Coconut Chicken dish offers a delightful blend of spice, creaminess, and freshness all in one bowl.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds boneless, skinless chicken breasts
  • 2 tablespoons coconut oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 1 red bell pepper, sliced
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 can coconut milk
  • 1 cup chicken broth
  • 1 tablespoon lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 3 cups cooked white rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the chicken breasts into bite-sized pieces and set aside.

2

In a large skillet, heat the coconut oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.

3

Stir in the minced garlic and ginger, cooking for an additional 1 minute until fragrant.

4

Add the sliced red bell pepper to the skillet and sauté for about 2-3 minutes until slightly softened.

5

Sprinkle the curry powder and ground cumin over the vegetables, stirring to coat evenly.

6

Increase the heat to medium-high and add the chicken pieces. Cook until the chicken is browned on all sides, about 5-6 minutes.

7

Pour in the coconut milk and chicken broth, stirring well to combine.

8

Reduce the heat to medium and bring the mixture to a gentle simmer. Cook for 15 minutes, allowing the chicken to cook through and the flavors to meld.

9

Stir in the lime juice, salt, and black pepper. Adjust seasoning to taste.

10

Garnish with chopped cilantro before serving.

11

Serve hot over cooked white rice.

Cooking Tip: Take your time with each step for the best results!
2282
cal
231.8g
protein
198.8g
carbs
56.0g
fat

Nutrition Facts

1 serving (2158.6g)
Calories
2282
% Daily Value*
Total Fat 56.0 g 72%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 0.9 g
Cholesterol 578 mg 193%
Sodium 8783 mg 382%
Total Carbohydrate 198.8 g 72%
Dietary Fiber 8.4 g 30%
Total Sugars 37.9 g
Protein 231.8 g 464%
Vitamin D 0.2 mcg 1%
Calcium 268 mg 21%
Iron 25.2 mg 140%
Potassium 3067 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
41.6%%
22.6%%
Fat: 504 cal (22.6%%)
Protein: 927 cal (41.6%%)
Carbs: 795 cal (35.7%%)