Nutrition Facts for Coarse ground mustard
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Coarse Ground Mustard

Image of Coarse Ground Mustard
Nutriscore Rating: 70/100

Bring bold, tangy flavor to your kitchen with this easy homemade Coarse Ground Mustard recipe! Made with a perfect blend of yellow and brown mustard seeds, apple cider vinegar, and a hint of honey, this recipe creates a mustard that’s packed with zesty complexity and just a touch of sweetness. The balance of soaking the seeds for 12-24 hours and blending to your preferred texture allows you to craft a condiment that’s as rustic or creamy as you like. A pinch of turmeric adds a vibrant golden hue, making it as visually appealing as it is delicious. Perfect for sandwiches, charcuterie boards, or as a marinade ingredient, this DIY mustard is a game-changer for anyone looking to elevate their pantry staples. Ready in under 10 minutes of prep time with no cooking required, it’s fresh, flavorful, and better than store-bought!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 tablespoons Yellow mustard seeds
  • 2 tablespoons Brown mustard seeds
  • 1/3 cup Apple cider vinegar
  • 1/3 cup Water
  • 1 tablespoon Honey
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground turmeric (optional, for color)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl or jar, combine the yellow mustard seeds and brown mustard seeds.

2

Add the apple cider vinegar and water to the seeds, stirring to mix evenly.

3

Cover the mixture with plastic wrap or a lid and let it sit at room temperature for 12-24 hours. The seeds will absorb the liquid and soften over time.

4

Once the soaking period is complete, transfer the soaked mustard seed mixture to a blender or food processor.

5

Add the honey, salt, and optional ground turmeric to the blender along with the mustard seeds.

6

Pulse the mixture several times to achieve your desired consistency. For a coarser texture, pulse less frequently. For a smoother mustard, blend for longer.

7

Taste the mustard and adjust the seasoning, adding more honey for sweetness or more salt for depth, if needed.

8

Transfer the mustard to a clean, airtight jar and store it in the refrigerator. Allow the flavors to meld for at least 24 hours before serving for the best taste.

9

Use your homemade coarse ground mustard within 1-2 months for optimal freshness.

Cooking Tip: Take your time with each step for the best results!
29
cal
1.0g
protein
3.0g
carbs
1.4g
fat

Nutrition Facts

1 serving (22.2g)
Calories
29
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 98 mg 4%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0.7 g 2%
Total Sugars 1.9 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.3 mg 2%
Potassium 32 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
13.9%%
44.6%%
Fat: 130 cal (44.6%%)
Protein: 40 cal (13.9%%)
Carbs: 121 cal (41.5%%)