Nutrition Facts for Coarse grain mustard

Coarse Grain Mustard

Image of Coarse Grain Mustard
Nutriscore Rating: 59/100

Elevate your condiment game with this homemade Coarse Grain Mustard, a simple yet flavor-packed recipe that delivers bold, tangy, and slightly sweet notes in every bite. Made with a perfect blend of yellow and brown mustard seeds, this mustard offers a delightful combination of texture and heat, balanced by the richness of apple cider vinegar and a touch of honey. A hint of turmeric adds depth and subtle earthiness, enhancing both flavor and color. With only a few minutes of hands-on preparation and no cooking required, this quick and easy recipe is ideal for anyone looking to create a gourmet condiment at home. Perfect as a spread for sandwiches, a dip for pretzels, or a zingy addition to salad dressings and marinades, this Coarse Grain Mustard is sure to become a pantry staple.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 tablespoons Yellow mustard seeds
  • 3 tablespoons Brown mustard seeds
  • 0.5 cup Cold water
  • 0.33 cup Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.25 teaspoon Turmeric powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Combine the yellow mustard seeds and brown mustard seeds in a medium bowl.

2

Pour the cold water over the mustard seeds and stir to combine. Let the mixture sit at room temperature for 2 hours, allowing the seeds to soften and absorb the water.

3

After soaking, transfer the mustard seeds and any remaining liquid to a blender or food processor.

4

Add the apple cider vinegar, honey, salt, and turmeric powder to the blender or food processor.

5

Pulse the mixture until you reach your desired texture. For a chunky consistency, pulse only a few times; for a smoother mustard, blend longer.

6

Taste the mustard and adjust the seasoning, adding more salt or honey if needed.

7

Transfer the mustard to a sterilized jar with a tight-fitting lid. Let it sit in the refrigerator for at least 24 hours before use to allow the flavors to develop.

8

Store the mustard in the refrigerator for up to 1 month and enjoy as a versatile condiment.

Cooking Tip: Take your time with each step for the best results!
287
cal
10.6g
protein
29.8g
carbs
14.5g
fat

Nutrition Facts

1 serving (264.9g)
Calories
287
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2375 mg 103%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 5.1 g 18%
Total Sugars 20.3 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 4.3 mg 24%
Potassium 383 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
14.5%%
44.7%%
Fat: 130 cal (44.7%%)
Protein: 42 cal (14.5%%)
Carbs: 119 cal (40.8%%)