Nutrition Facts for Classic stuffed bell peppers

Classic Stuffed Bell Peppers

Image of Classic Stuffed Bell Peppers
Nutriscore Rating: 72/100

Transform your dinner table with these Classic Stuffed Bell Peppers, a vibrant and comforting dish that's as appealing to the eye as it is to the taste buds. Perfectly roasted bell peppers serve as edible bowls, packed with a savory mixture of seasoned ground beef, tender rice, and diced tomatoes, all elevated with fragrant oregano and basil. Topped with melted cheese and a sprinkle of fresh parsley, this recipe offers a mouthwatering combination of textures and flavors. Ready in just an hour, this easy stuffed peppers recipe is a crowd-pleasing choice for family dinners or meal prep, and it's sure to become a new household favorite. Keywords: stuffed bell peppers, easy dinner recipes, ground beef stuffed peppers, family-friendly meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 whole large bell peppers
  • 2 tablespoons olive oil
  • 1 medium onion
  • 2 garlic cloves
  • 1 pound ground beef
  • 1 cup cooked rice
  • 15 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheese
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

Cut the tops off the bell peppers and remove the seeds and membranes. Rub the outer sides with 1 tablespoon of olive oil and place them open-side up in a baking dish.

3

Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Dice the onion and mince the garlic.

4

Add the onion to the skillet and sauté until it becomes translucent, about 3-4 minutes. Add the minced garlic and cook for another minute.

5

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon. Drain excess fat if necessary.

6

Stir in the cooked rice, diced tomatoes (with juices), tomato paste, oregano, basil, salt, and black pepper. Simmer for 5-7 minutes to blend flavors and reduce slightly.

7

Spoon the beef and rice mixture into each bell pepper, packing it tightly.

8

Cover the baking dish with foil and bake in the preheated oven for 30 minutes.

9

Remove the foil and sprinkle shredded cheese on top of each stuffed pepper. Return to the oven and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

10

Garnish with freshly chopped parsley before serving. Serve hot.

Cooking Tip: Take your time with each step for the best results!
2447
cal
117.6g
protein
146.1g
carbs
160.7g
fat

Nutrition Facts

1 serving (2075.8g)
Calories
2447
% Daily Value*
Total Fat 160.7 g 206%
Saturated Fat 64.3 g 322%
Polyunsaturated Fat 6.3 g
Cholesterol 451 mg 150%
Sodium 3996 mg 174%
Total Carbohydrate 146.1 g 53%
Dietary Fiber 25.0 g 89%
Total Sugars 43.7 g
Protein 117.6 g 235%
Vitamin D 0.0 mcg 0%
Calcium 1120 mg 86%
Iron 16.8 mg 93%
Potassium 4031 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
18.8%%
57.8%%
Fat: 1446 cal (57.8%%)
Protein: 470 cal (18.8%%)
Carbs: 584 cal (23.4%%)