Nutrition Facts for Classic spanish egg tortilla

Classic Spanish Egg Tortilla

Image of Classic Spanish Egg Tortilla
Nutriscore Rating: 70/100

Discover the true taste of Spain with this Classic Spanish Egg Tortilla, a simple yet flavorful dish that captures the heart of Spanish cuisine. Made with just six large eggs, tender layers of thinly sliced potatoes, caramelized onions, and golden olive oil, this traditional recipe is perfect for breakfast, lunch, or dinner. Gently fried to achieve soft textures and infused with a hint of salt and pepper, the tortilla is then skillfully cooked to golden perfection, creating a deliciously hearty and satisfying meal. With step-by-step tips for flipping or broiling options, this versatile dish proves to be as approachable as it is authentic. Serve warm or at room temperature for an irresistible tapas-style snack or a centerpiece for your Mediterranean-inspired table. Whether you're relishing it on its own or pairing it with a crisp salad, each bite offers a comforting, savory taste of Spain.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 pieces large eggs
  • 3 pieces medium potatoes
  • 1 piece large onion
  • 0.5 cups extra virgin olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes and slice them thinly, about 1/8 inch thick. You can use a mandolin slicer for uniform thickness. Set aside.

2

Peel and thinly slice the onion.

3

Heat the olive oil in a large non-stick frying pan over medium heat. Add the potatoes and onions, and gently fry for about 15 minutes, stirring frequently until they are soft but not browned.

4

Once the potatoes and onions are cooked, drain them in a colander to remove excess oil. Reserve some oil for cooking the tortilla.

5

In a large bowl, beat the eggs with salt and pepper until combined. Add the drained potatoes and onions to the egg mixture and stir gently to combine.

6

Wipe the same frying pan clean with a paper towel and add a tablespoon of the reserved oil. Heat the pan over medium heat.

7

Pour the egg, potato, and onion mixture back into the pan, and spread evenly. Cook on medium-low heat for about 10 minutes, until the eggs begin to set and the bottom is lightly browned.

8

To flip the tortilla: Slide it onto a large plate, invert another plate on top, and flip the plates over, ensuring the tortilla is now upside-down. Return it to the pan to cook the other side. Alternatively, if this method is too challenging, you can finish cooking it under a broiler for about 5 minutes until the egg is completely set.

9

Cook the tortilla for another 5 minutes on the second side.

10

Once cooked, slide the tortilla onto a serving plate. Allow it to cool for a few minutes before slicing into wedges.

11

Serve warm or at room temperature. Enjoy your classic Spanish egg tortilla!

Cooking Tip: Take your time with each step for the best results!
1935
cal
50.7g
protein
131.7g
carbs
142.8g
fat

Nutrition Facts

1 serving (1216.2g)
Calories
1935
% Daily Value*
Total Fat 142.8 g 183%
Saturated Fat 25.3 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 1116 mg 372%
Sodium 2826 mg 123%
Total Carbohydrate 131.7 g 48%
Dietary Fiber 17.0 g 61%
Total Sugars 12.5 g
Protein 50.7 g 101%
Vitamin D 6.0 mcg 30%
Calcium 269 mg 21%
Iron 11.9 mg 66%
Potassium 3486 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
10.1%%
63.8%%
Fat: 1285 cal (63.8%%)
Protein: 202 cal (10.1%%)
Carbs: 526 cal (26.1%%)