Classic Jamaican Cornmeal Porridge
Transport your taste buds to the Caribbean with this Classic Jamaican Cornmeal Porridge recipe, a comforting and creamy breakfast dish that's steeped in island tradition. Made with fine yellow cornmeal, rich coconut milk, and sweetened condensed milk, this porridge is infused with the warm flavors of cinnamon, nutmeg, and a hint of vanilla for a truly delightful start to your day. With just 25 minutes from pot to bowl, this easy-to-make recipe is perfect for busy mornings or leisurely weekends. Serve it hot and garnish with an extra sprinkle of cinnamon or a drizzle of condensed milk for a touch of indulgence. Ideal for lovers of Caribbean cuisine seeking authentic flavors, this porridge is guaranteed to warm both your body and soul.
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Recipe Information
Ingredients
- 1 cup fine yellow cornmeal
- 1.5 cups water
- 2 cups coconut milk
- 0.5 cup sweetened condensed milk
- 1 teaspoon ground cinnamon
- 0.5 teaspoon nutmeg
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 2 tablespoons sugar
Instructions
In a medium-sized pot, bring 1.5 cups of water to a boil over medium heat.
While waiting for the water to boil, in a separate bowl, combine the cornmeal with 1 cup of water. Stir well to create a smooth slurry, ensuring no lumps remain.
Once the water in the pot reaches a boil, carefully add the cornmeal mixture to the pot, stirring constantly. This helps to avoid any lumps from forming.
Reduce the heat to low and allow the cornmeal to simmer. Stir continuously for about 5 minutes until it starts to thicken.
Gradually add the coconut milk to the pot, stirring continuously to maintain a smooth consistency.
Continue cooking the porridge over low heat for an additional 10 minutes, stirring occasionally to prevent sticking.
Add the sweetened condensed milk, ground cinnamon, nutmeg, vanilla extract, salt, and sugar to the pot. Stir until all ingredients are well combined and the porridge reaches your desired level of sweetness and spice.
Continue to cook for another 2-3 minutes, stirring often until the porridge is heated through and reaches a creamy consistency.
Once cooked, remove the pot from heat. Allow the porridge to cool slightly before serving.
Serve the porridge hot, garnished with a sprinkle of cinnamon or a drizzle of condensed milk if desired.
Nutrition Facts
Calories |
1230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 52 mg | 17% | |
| Sodium | 880 mg | 38% | |
| Total Carbohydrate | 248.5 g | 90% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 142.8 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 518 mg | 40% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1191 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
