Nutrition Facts for Classic fish sushi rolls

Classic Fish Sushi Rolls

Image of Classic Fish Sushi Rolls
Nutriscore Rating: 71/100

Dive into the art of Japanese cuisine with these Classic Fish Sushi Rolls, a perfect balance of freshness, flavor, and texture. Featuring tender strips of fresh salmon, creamy avocado, and crisp cucumber wrapped in seasoned sushi rice and nori, this recipe makes sushi-making approachable even for beginners. Learn how to prepare perfectly seasoned rice and master the rolling technique using a bamboo mat to craft restaurant-quality sushi at home. Ready in just over an hour, these homemade sushi rolls are ideal for impressing dinner guests or enjoying as a light, satisfying meal. Serve with soy sauce, wasabi, and pickled ginger for a traditional sushi experience. Perfect for sushi lovers looking to create authentic Japanese flavors in their own kitchen!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Sushi rice
  • 2.5 cups Water
  • 0.25 cup Rice vinegar
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 4 sheets Nori sheets
  • 200 grams Fresh salmon
  • 1 small Cucumber
  • 1 medium Avocado
  • for serving Soy sauce
  • for serving Wasabi
  • for serving Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch. Drain well.

2

In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat, then reduce the heat to low and cover the saucepan with a lid. Cook for 18-20 minutes or until the water is absorbed and the rice is tender.

3

While the rice is cooking, in a small saucepan, combine the rice vinegar, sugar, and salt. Heat gently until the sugar and salt dissolve. Remove from heat and allow to cool.

4

Once the rice is cooked, transfer it to a large bowl and gradually fold in the vinegar mixture using a wooden spoon or a rice paddle. Be careful not to mash the rice. Allow the rice to cool to room temperature.

5

Meanwhile, prepare the fillings. Cut the fresh salmon into thin strips. Peel and slice the cucumber and avocado into long, thin strips.

6

Place a bamboo sushi mat on a clean surface and lay a sheet of nori on top, shiny side down.

7

With wet hands, spread an even layer of prepared sushi rice over the nori, leaving about 1 inch of nori at the top edge uncovered.

8

Arrange a few strips of salmon, cucumber, and avocado horizontally across the rice, about 1 inch from the bottom edge.

9

Using the bamboo mat, roll the sushi away from you, applying gentle pressure to ensure a tight roll. Continue rolling until the uncovered nori seals the roll.

10

Repeat the process with the remaining ingredients to make additional rolls.

11

Use a sharp, wet knife to slice each roll into 6 to 8 equal pieces.

12

Serve the sushi rolls with soy sauce, wasabi, and pickled ginger on the side.

Cooking Tip: Take your time with each step for the best results!
1383
cal
57.8g
protein
171.8g
carbs
49.8g
fat

Nutrition Facts

1 serving (1556.5g)
Calories
1383
% Daily Value*
Total Fat 49.8 g 64%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 2.8 g
Cholesterol 110 mg 37%
Sodium 2875 mg 125%
Total Carbohydrate 171.8 g 62%
Dietary Fiber 15.5 g 55%
Total Sugars 29.4 g
Protein 57.8 g 116%
Vitamin D 28.5 mcg 142%
Calcium 146 mg 11%
Iron 6.0 mg 33%
Potassium 2057 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
16.9%%
32.8%%
Fat: 448 cal (32.8%%)
Protein: 231 cal (16.9%%)
Carbs: 687 cal (50.3%%)