Nutrition Facts for Classic curry with rice

Classic Curry with Rice

Image of Classic Curry with Rice
Nutriscore Rating: 73/100

Transport your taste buds to a world of flavor with this *Classic Curry with Rice*, a comforting and aromatic dish that’s perfect for any night of the week. Featuring tender basmati rice served alongside a rich and creamy curry, this recipe is loaded with vibrant spices like curry powder, cumin, and coriander, which pair beautifully with a medley of vegetables and hearty chickpeas. Coconut milk adds a luscious touch, while a squeeze of fresh lemon juice brightens every bite. Ready in just an hour, this vegan-friendly meal is as wholesome as it is delicious. Garnish with fresh cilantro for a pop of color and extra freshness, and enjoy this ultimate cozy dinner that delivers a symphony of flavors with every spoonful. Perfect for meal prep, family dinners, or a satisfying plant-based option, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 cups basmati rice
  • 3 cups water
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 large onion
  • 3 pieces garlic cloves
  • 1 tablespoon ginger
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 14 ounces canned diced tomatoes
  • 1 cup coconut milk
  • 2 cups mixed vegetables (carrots, peas, potatoes)
  • 1 15-ounce can chickpeas, drained and rinsed
  • 0.25 cup fresh cilantro
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, bring 3 cups of water to a boil and add 1 teaspoon of salt.

3

Add the rinsed rice to the boiling water, cover, reduce the heat to low, and simmer for 18 minutes. Remove from heat and let it sit, covered, for 5 minutes before fluffing with a fork.

4

While the rice is cooking, heat 2 tablespoons of vegetable oil in a large skillet over medium heat.

5

Finely chop the onion, mince the garlic, and grate the ginger. Add them to the skillet and sauté for about 5 minutes until the onion is translucent.

6

Stir in 2 tablespoons of curry powder, 1 teaspoon of ground cumin, and 1 teaspoon of ground coriander. Cook for another 1-2 minutes to release the spices' aromas.

7

Add the canned diced tomatoes (including the liquid) to the skillet and mix well.

8

Pour in 1 cup of coconut milk, stir to combine, and bring to a gentle simmer.

9

Add the mixed vegetables and chickpeas into the skillet, ensuring they are evenly coated with the sauce.

10

Cover the skillet and let the curry simmer for about 20-25 minutes, or until the vegetables are tender.

11

Stir occasionally, and adjust seasoning with salt if needed.

12

Once the curry is ready, stir in 1 tablespoon of lemon juice to add a hint of brightness.

13

Serve the curry hot over the prepared basmati rice and garnish with fresh cilantro.

Cooking Tip: Take your time with each step for the best results!
1946
cal
65.7g
protein
303.9g
carbs
53.3g
fat

Nutrition Facts

1 serving (2771.0g)
Calories
1946
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 20.2 g
Cholesterol 8 mg 3%
Sodium 9014 mg 392%
Total Carbohydrate 303.9 g 111%
Dietary Fiber 59.2 g 211%
Total Sugars 73.0 g
Protein 65.7 g 131%
Vitamin D 0.0 mcg 0%
Calcium 609 mg 47%
Iron 34.4 mg 191%
Potassium 4018 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
13.4%%
24.5%%
Fat: 479 cal (24.5%%)
Protein: 262 cal (13.4%%)
Carbs: 1215 cal (62.1%%)