Nutrition Facts for Classic breakfast steak

Classic Breakfast Steak

Image of Classic Breakfast Steak
Nutriscore Rating: 63/100

Start your day with a protein-packed punch by indulging in this **Classic Breakfast Steak**. Featuring tender and flavorful beef sirloin seasoned to perfection with garlic powder, kosher salt, and black pepper, this recipe is elevated by the addition of a vibrant homemade chimichurri sauce made with fresh parsley, red wine vinegar, and a hint of red pepper flakes. Pan-seared in olive oil for a rich caramelized crust and basted in butter for a melt-in-your-mouth finish, this steak is a quick and satisfying breakfast option ready in under 30 minutes. Serve it sliced and drizzled with the tangy sauce for a breakfast experience that feels like a gourmet treatβ€”perfect for pairing with eggs, toast, or even a light side salad.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds beef sirloin steak
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 tablespoons chopped fresh parsley
  • 2 tablespoons red wine vinegar
  • 2 cloves minced garlic
  • 0.5 teaspoon red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Take the beef sirloin steak out of the fridge about 30 minutes before cooking to bring it to room temperature, ensuring even cooking.

2

Season both sides of the steak generously with kosher salt, black pepper, and garlic powder. Rub in the seasonings thoroughly.

3

In a small bowl, mix chopped fresh parsley, red wine vinegar, minced garlic, 1 tablespoon of olive oil, and red pepper flakes. Set aside to let flavors meld together.

4

Heat a large skillet or cast-iron pan over high heat and add the remaining olive oil.

5

Once the oil is shimmering, carefully place the steaks in the skillet. Do not overcrowd; cook in batches if necessary.

6

Sear the steak for 3-4 minutes on one side without moving it, to achieve a good caramelization.

7

Flip the steak and add butter to the pan, basting the steak with the melted butter for an additional 3-4 minutes, or until the desired doneness is achieved (medium-rare is typically 135Β°F / 57Β°C).

8

Transfer the steak to a cutting board and let it rest for 5 minutes to reabsorb the juices.

9

Cut the steak against the grain into thick slices and serve immediately with the chimichurri sauce drizzled on top.

⚑
Cooking Tip: Take your time with each step for the best results!
2374
cal
238.8g
protein
8.0g
carbs
148.7g
fat

Nutrition Facts

1 serving (1038.2g)
Calories
2374
% Daily Value*
Total Fat 148.7 g 191%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 3.4 g
Cholesterol 701 mg 234%
Sodium 2574 mg 112%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 0.8 g
Protein 238.8 g 478%
Vitamin D 0.1 mcg 1%
Calcium 254 mg 20%
Iron 21.9 mg 122%
Potassium 3241 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
41.1%%
57.5%%
Fat: 1338 cal (57.5%%)
Protein: 955 cal (41.1%%)
Carbs: 32 cal (1.4%%)