Classic Bran Muffins
Start your day on a wholesome note with these Classic Bran Muffins, a timeless recipe that's moist, flavorful, and incredibly satisfying. Packed with nutrient-rich wheat bran and the tangy creaminess of buttermilk, these muffins strike the perfect balance between healthful and indulgent. Enhanced with hints of vanilla and brown sugar, they deliver a subtle sweetness, while optional add-ins like raisins or chopped dates lend a chewy, fruity twist. Perfectly golden and ready in just 35 minutes, these high-fiber muffins are a breeze to whip up, making them an ideal choice for breakfast, a snack, or meal prep. Pair them with fresh fruit or your favorite spread for an irresistibly comforting treat!
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Recipe Information
Ingredients
- 1.5 cups Wheat bran
- 1 cup Buttermilk
- 1 cup All-purpose flour
- 1 teaspoon Baking soda
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.5 cup Brown sugar, packed
- 1 large Egg
- 0.25 cup Vegetable oil
- 1 teaspoon Vanilla extract
- 0.5 cup Raisins or chopped dates (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease each cup.
In a large mixing bowl, combine the wheat bran and buttermilk. Let the mixture sit for 10 minutes to soften the bran.
In another bowl, whisk together the all-purpose flour, baking soda, baking powder, and salt. Set aside.
To the softened bran mixture, add the brown sugar, egg, vegetable oil, and vanilla extract. Stir until well combined.
Gradually fold the dry ingredients into the wet ingredients. Stir just until no dry streaks remain, being careful not to overmix.
If you are adding raisins or chopped dates, gently fold them into the batter at this stage.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.
Enjoy your classic bran muffins warm or at room temperature. Store leftovers in an airtight container for up to three days or freeze for longer storage.
Nutrition Facts
Calories |
1966 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.3 g | 94% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 38.0 g | ||
| Cholesterol | 246 mg | 82% | |
| Sodium | 3294 mg | 143% | |
| Total Carbohydrate | 324.8 g | 118% | |
| Dietary Fiber | 45.0 g | 161% | |
| Total Sugars | 168.2 g | ||
| Protein | 43.0 g | 86% | |
| Vitamin D | 4.5 mcg | 23% | |
| Calcium | 512 mg | 39% | |
| Iron | 18.4 mg | 102% | |
| Potassium | 2353 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
