Nutrition Facts for Classic blt sandwich

Classic BLT Sandwich

Image of Classic BLT Sandwich
Nutriscore Rating: 55/100

Savor the simplicity and unbeatable flavor of the Classic BLT Sandwich, a timeless favorite perfect for lunch or a quick dinner. This recipe brings together crispy, golden bacon, fresh lettuce, juicy tomato slices seasoned with a hint of salt and pepper, and creamy mayonnaise, all layered between two slices of perfectly toasted bread. Whether you love a smoky crunch from oven-baked bacon or prefer skillet-cooked slices, this BLT offers customization without compromising ease or taste. Ready in under 30 minutes, this satisfying sandwich combines fresh and savory ingredients for the ultimate bite. Pair it with chips or a side salad, and you’ve got a meal that’s as delicious as it is classic. Perfect for fans of quick, simple, and flavorful recipes, this BLT will never go out of style!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 slices bacon
  • 2 leaves lettuce
  • 1 medium tomato
  • 2 tablespoons mayonnaise
  • 2 slices white or whole wheat bread
  • 1 pinch salt
  • 1 pinch black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C) if you prefer cooking bacon in the oven. Alternatively, you can use a stovetop skillet.

2

Arrange the bacon slices on a baking sheet lined with parchment paper if using the oven, or place them in a cold skillet.

3

Cook bacon in the preheated oven for 15-20 minutes, or in the skillet over medium heat, turning occasionally until crispy and golden brown, about 10 minutes.

4

While the bacon is cooking, wash the lettuce leaves and pat dry using a clean kitchen towel or paper towels.

5

Slice the tomato into 1/4-inch thick rounds and lightly season them with a pinch of salt and black pepper.

6

Toast the slices of bread in a toaster until golden brown.

7

Once the bacon is cooked, transfer it to a plate lined with paper towels to drain excess fat.

8

Spread 1 tablespoon of mayonnaise onto each slice of toasted bread.

9

Layer the lettuce leaves evenly on one slice of bread followed by the tomato slices. Add the crispy bacon slices on top.

10

Close the sandwich with the second slice of bread, mayonnaise side down.

11

Gently press down on the sandwich to hold it together.

12

Slice the sandwich diagonally and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
555
cal
16.4g
protein
43.1g
carbs
35.3g
fat

Nutrition Facts

1 serving (246.4g)
Calories
555
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 2.0 g
Cholesterol 62 mg 21%
Sodium 2192 mg 95%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 2.5 g 9%
Total Sugars 13.0 g
Protein 16.4 g 33%
Vitamin D 0.1 mcg 1%
Calcium 97 mg 7%
Iron 2.8 mg 16%
Potassium 445 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
11.8%%
57.2%%
Fat: 317 cal (57.2%%)
Protein: 65 cal (11.8%%)
Carbs: 172 cal (31.0%%)