Nutrition Facts for Classic barbecued chicken breasts
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Classic Barbecued Chicken Breasts

Image of Classic Barbecued Chicken Breasts
Nutriscore Rating: 65/100

Juicy, smoky, and perfectly charred, these Classic Barbecued Chicken Breasts are a timeless summer grilling favorite that’s full of flavor and easy to master. Tender boneless, skinless chicken breasts are brushed with olive oil, then seasoned with a simple yet aromatic blend of garlic powder, paprika, kosher salt, and black pepper. Grilled to perfection over medium-high heat, they’re basted with glossy, tangy barbecue sauce in the final minutes for a mouthwatering caramelized finish. Ready in just 35 minutes, this recipe is ideal for backyard barbecues or weeknight dinners, and pairs beautifully with classic sides like coleslaw, corn on the cob, or a crisp garden salad. Perfectly grilled chicken has never been so simple—or so irresistible!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 cup Barbecue sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium-high heat (about 375°F to 400°F) and lightly oil the grates.

2

Pat the chicken breasts dry with paper towels and place them on a clean surface.

3

Brush both sides of the chicken breasts with olive oil.

4

In a small bowl, combine the salt, pepper, garlic powder, and paprika. Sprinkle this seasoning mix evenly over both sides of the chicken breasts.

5

Place the chicken on the preheated grill. Cover and cook for approximately 6-7 minutes on one side without flipping, to develop grill marks.

6

Flip the chicken breasts using tongs, cover, and cook for another 6-7 minutes on the other side.

7

Brush barbecue sauce generously on one side of the chicken, flip, and cook for an additional 3-4 minutes.

8

Brush barbecue sauce on the other side, flip again, and cook for another 3-4 minutes, or until the internal temperature of the chicken reaches 165°F (use a meat thermometer to check).

9

Remove the chicken from the grill and allow it to rest for 5 minutes to retain its juices.

10

Serve warm with additional barbecue sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
466
cal
54.5g
protein
28.3g
carbs
13.5g
fat

Nutrition Facts

1 serving (250.1g)
Calories
466
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 977 mg 42%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 0.8 g 3%
Total Sugars 22.5 g
Protein 54.5 g 109%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 2.3 mg 13%
Potassium 618 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
48.2%%
26.8%%
Fat: 486 cal (26.8%%)
Protein: 874 cal (48.2%%)
Carbs: 454 cal (25.0%%)