Classic Acai Bowl Base
A vibrant and nutrient-packed breakfast option, the Classic Acai Bowl Base is your gateway to crafting the perfect acai bowl. Featuring frozen acai puree, ripe banana, mixed berries, and unsweetened almond milk, this recipe blends into a creamy, smooth consistency bursting with fruity goodness and antioxidants. Ready in just 10 minutes, this vegan-friendly base is simple yet versatile, allowing you to customize it with your favorite toppings like granola, fresh fruit, and seeds. It can even be sweetened with honey or agave syrup to suit your preference! Perfect for health-conscious foodies, this recipe is a quick, energizing way to jumpstart your day while savoring a tropical, smoothie-like treat. Keywords for SEO: acai bowl recipe, healthy breakfast, vegan smoothie base, tropical fruit bowl, quick acai bowl.
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Recipe Information
Ingredients
- 100 grams Frozen acai puree
- 1 medium Frozen ripe banana
- 50 grams Frozen mixed berries
- 120 milliliters Unsweetened almond milk
- 1 tablespoon Honey or agave syrup (optional)
Instructions
Start by gathering all your ingredients and ensure they are properly prepared (acai puree kept frozen, bananas sliced before freezing, etc.).
In a high-speed blender, add the frozen acai puree, frozen banana, and frozen mixed berries. Ensure the blades are in place and secure the lid tightly.
Begin blending on a low speed to gently break up the frozen fruits. Gradually increase the speed until all the ingredients begin to combine.
Pause blending and use a spatula to scrape down the sides of the blender jar if necessary. Ensure an even blend by pushing unblended fruits towards the blades.
Pour in the unsweetened almond milk in a steady stream while returning the blender to medium speed. This helps achieve a smooth, creamy consistency.
Blend until silky smooth. If the mixture is too thick, add a bit more almond milk, one tablespoon at a time, until the desired consistency is reached.
Taste the acai mixture. If you prefer a sweeter base, blend in honey or agave syrup to your taste preference.
Once blended, pour the acai mixture into a bowl and smooth out the top with the back of a spoon for easy topping application before serving.
Nutrition Facts
Calories |
284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 86 mg | 4% | |
| Total Carbohydrate | 55.0 g | 20% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 37.2 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 248 mg | 19% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 589 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
