Nutrition Facts for Clapshot potatoes carrots rutabaga
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Clapshot Potatoes Carrots Rutabaga

Image of Clapshot Potatoes Carrots Rutabaga
Nutriscore Rating: 76/100

Experience the cozy warmth of traditional Scottish cuisine with this hearty Clapshot recipe, featuring a vibrant blend of russet potatoes, sweet carrots, and earthy rutabaga. This creamy and comforting mash is elevated with rich unsalted butter, a splash of heavy cream, and a hint of black pepper, creating the perfect balance of flavors. Quick and easy to prepare in just 45 minutes, Clapshot is a versatile side dish that pairs beautifully with roasted meats, stews, or festive holiday feasts. Garnish with freshly chopped chives for a burst of color and subtle oniony flavor. Whether you're embracing your Scottish roots or exploring new flavors, this rustic vegetable medley is a wholesome and satisfying addition to any table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large russet potatoes
  • 2 medium carrots
  • 1 medium rutabaga
  • 3 tablespoons unsalted butter
  • 0.25 cups heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons chives (optional, finely chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the potatoes, carrots, and rutabaga, and cut them into evenly sized chunks (about 1 inch).

2

Place the potatoes, carrots, and rutabaga into a large pot and cover them with cold water.

3

Bring the pot to a boil over high heat, then reduce the heat and let it simmer for 25-30 minutes, or until all the vegetables are fork-tender.

4

Drain the vegetables in a colander and let them sit for a minute to allow excess moisture to evaporate.

5

Return the drained vegetables to the pot and add the butter, heavy cream, salt, and black pepper.

6

Mash the vegetables together using a potato masher or a hand mixer until smooth and well combined. Adjust the seasoning with additional salt and pepper if needed.

7

Transfer the clapshot to a serving bowl and garnish with finely chopped chives, if using.

8

Serve warm as a side dish to your favorite main course, such as roasted meats or stews.

Cooking Tip: Take your time with each step for the best results!
402
cal
7.2g
protein
56.5g
carbs
16.5g
fat

Nutrition Facts

1 serving (359.7g)
Calories
402
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.7 g
Cholesterol 40 mg 13%
Sodium 651 mg 28%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 6.1 g 22%
Total Sugars 7.6 g
Protein 7.2 g 14%
Vitamin D 0.1 mcg 1%
Calcium 79 mg 6%
Iron 1.8 mg 10%
Potassium 1480 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
7.0%%
36.8%%
Fat: 594 cal (36.8%%)
Protein: 113 cal (7.0%%)
Carbs: 906 cal (56.1%%)