Nutrition Facts for Clam puffs
Blog Research API Download App

Clam Puffs

Image of Clam Puffs
Nutriscore Rating: 60/100

Golden, airy, and irresistibly savory, these Clam Puffs are the perfect bite-sized appetizer for any occasion! With a delicate choux pastry base and a creamy, flavorful filling made from tender chopped clams, cream cheese, Parmesan, and aromatic seasonings like garlic powder, onion powder, and parsley, these puffs are a true crowd-pleaser. The recipe combines the artful technique of creating pΓ’te Γ  choux with a luxurious seafood filling, resulting in a sophisticated yet approachable dish. Ready in under an hour and great served warm or at room temperature, these elegant seafood hors d'oeuvres are ideal for dinner parties, holiday gatherings, or simply elevating your everyday snack game. Guests won't be able to resist their crisp exterior and rich, creamy center bursting with coastal flavor!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 tablespoons Unsalted butter
  • 1 cup Water
  • 1 cup All-purpose flour
  • 0.5 teaspoons Salt
  • 4 large Eggs
  • 1 cup Canned clams, drained and finely chopped
  • 4 ounces Cream cheese, softened
  • 0.25 cup Grated Parmesan cheese
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 2 tablespoons Parsley, finely chopped
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line two baking sheets with parchment paper.

2

In a medium saucepan, combine the butter, water, and salt. Heat over medium-high heat until the butter melts and the mixture comes to a rapid boil.

3

Reduce the heat to low and immediately add the flour, stirring vigorously with a wooden spoon until the mixture forms a ball and pulls away from the sides of the pan. This should take about 1-2 minutes.

4

Remove the saucepan from the heat and let the mixture cool for 5 minutes.

5

Add the eggs one at a time, beating thoroughly after each addition until the dough is smooth and glossy. Ensure each egg is fully incorporated before adding the next.

6

Transfer the dough to a piping bag fitted with a round tip or spoon small dollops onto the prepared baking sheets, about 1 inch apart.

7

Bake the puffs in the preheated oven for 20-25 minutes or until they are golden brown and puffed. Remove from the oven and allow them to cool completely.

8

While the puffs bake, prepare the clam filling. In a medium mixing bowl, combine the chopped clams, cream cheese, Parmesan cheese, garlic powder, onion powder, parsley, and black pepper. Stir until well combined.

9

Once the puffs have cooled, use a small paring knife to slice a small opening in each one. Pipe or spoon the clam filling into the opening, being careful not to overfill.

10

Serve the clam puffs immediately or refrigerate until ready to serve. They are best enjoyed slightly warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
77
cal
3.7g
protein
4.6g
carbs
4.8g
fat

Nutrition Facts

1 serving (41.5g)
Calories
77
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 141 mg 6%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 0.2 g
Protein 3.7 g 7%
Vitamin D 0.2 mcg 1%
Calcium 26 mg 2%
Iron 0.7 mg 4%
Potassium 36 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
19.2%%
56.5%%
Fat: 1035 cal (56.5%%)
Protein: 351 cal (19.2%%)
Carbs: 445 cal (24.3%%)