Nutrition Facts for Clam it up chowder
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Clam It Up Chowder

Image of Clam It Up Chowder
Nutriscore Rating: 62/100

Dive into the rich, coastal flavors of "Clam It Up Chowder," a creamy and comforting dish that perfectly balances hearty ingredients with a touch of elegance. Featuring tender clams (fresh or canned), crispy bacon, and velvety heavy cream, this chowder is infused with aromatic thyme, garlic, and a splash of clam juice for an irresistible depth of flavor. Diced potatoes add a satisfying texture, while a buttery roux ensures a luxuriously thick consistency. Ready in under an hour, this one-pot classic is perfect for a cozy family dinner or a casual gathering. Garnished with fresh parsley and served with crunchy oyster crackers, it's a seafood lover's dream that will warm you from the inside out.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 cups Clams (fresh or canned, chopped)
  • 4 slices Bacon (chopped)
  • 2 tablespoons Unsalted butter
  • 1 medium Onion (diced)
  • 2 stalks Celery (diced)
  • 3 cloves Garlic (minced)
  • 2 tablespoons All-purpose flour
  • 2 cups Clam juice
  • 1 cup Chicken or vegetable broth
  • 1 cup Heavy cream
  • 2 medium Potatoes (peeled and diced)
  • 1 teaspoon Thyme (dried or fresh)
  • 1 Bay leaf
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped parsley (for garnish)
  • 1 cup Oyster crackers (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. In a large pot or Dutch oven, cook the chopped bacon over medium heat until crispy, about 5-7 minutes. Using a slotted spoon, transfer the bacon to a paper towel-lined plate, leaving the rendered fat in the pot.

2

2. Add the butter to the pot with the bacon fat, then stir in the diced onion and celery. Cook for 4-5 minutes, stirring occasionally, until the vegetables are softened.

3

3. Stir in the minced garlic and cook for another minute until fragrant.

4

4. Sprinkle the flour over the vegetables and stir well to create a roux. Cook for 1-2 minutes to eliminate the raw flour taste.

5

5. Slowly pour in the clam juice and broth while stirring constantly to prevent lumps. Bring the mixture to a simmer.

6

6. Add the diced potatoes, thyme, bay leaf, salt, and black pepper to the pot. Simmer for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

7

7. Stir in the chopped clams and cooked bacon. Reduce the heat to low and pour in the heavy cream. Cook for an additional 5 minutes, stirring occasionallyβ€”do not let the mixture boil.

8

8. Remove and discard the bay leaf. Taste the chowder and adjust the seasoning with additional salt and pepper, if needed.

9

9. Ladle the chowder into bowls and garnish with chopped parsley. Serve hot with oyster crackers, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
612
cal
39.4g
protein
35.7g
carbs
33.0g
fat

Nutrition Facts

1 serving (532.7g)
Calories
612
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 168 mg 56%
Sodium 2961 mg 129%
Total Carbohydrate 35.7 g 13%
Dietary Fiber 2.7 g 10%
Total Sugars 3.2 g
Protein 39.4 g 79%
Vitamin D 0.2 mcg 1%
Calcium 190 mg 15%
Iron 35.2 mg 195%
Potassium 1290 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
26.5%%
49.6%%
Fat: 1183 cal (49.6%%)
Protein: 631 cal (26.5%%)
Carbs: 570 cal (23.9%%)