Nutrition Facts for Clam chowder new england style

Clam Chowder New England Style

Image of Clam Chowder New England Style
Nutriscore Rating: 62/100

Creamy, comforting, and irresistibly rich, this New England Clam Chowder recipe captures the essence of coastal cooking with a luxurious balance of fresh clams, tender potatoes, and crisp bacon. A classic among chowder recipes, this dish blends the briny depth of clam juice with the velvety smoothness of heavy cream, creating a hearty soup that’s perfect for chilly evenings or anytime you're craving a taste of the seaside. Aromatic vegetables, including celery, onion, and garlic, provide the savory base, while fresh thyme and a hint of bay leaf elevate every spoonful with herby warmth. Topped with crumbled bacon, chopped parsley, and a handful of oyster crackers, this chowder isn’t just a mealβ€”it’s an experience in coastal comfort food. Ready in just an hour and serving up to six, it’s the ideal recipe for sharing or indulging in seconds!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 cups Clams (canned or fresh, chopped)
  • 2 cups Clam juice
  • 6 slices Bacon
  • 3 tablespoons Unsalted butter
  • 1 medium Yellow onion (finely diced)
  • 2 stalks Celery (finely diced)
  • 3 cloves Garlic (minced)
  • 3 tablespoons All-purpose flour
  • 2 cups Chicken broth
  • 1 cup Heavy cream
  • 2 medium Russet potatoes (peeled and diced into small cubes)
  • 1 teaspoon Fresh thyme
  • 1 leaf Bay leaf
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 1 cup Oyster crackers (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

If using fresh clams, steam them in 1 cup of water over medium heat until they open (about 5-7 minutes). Remove the clams, chop them, and reserve the broth after straining through a fine mesh sieve. If using canned clams, skip this step.

2

In a large pot or Dutch oven, cook the bacon slices over medium heat until crispy. Remove the bacon, crumble, and set aside. Leave about 2 tablespoons of the rendered fat in the pot.

3

Add the butter to the pot with the bacon fat. Once melted, add the diced onion and celery. SautΓ© for 5 minutes until the vegetables are softened and translucent.

4

Stir in the minced garlic and cook for another 1 minute until fragrant.

5

Sprinkle the flour over the vegetables and stir constantly for 2 minutes to eliminate any raw flour taste.

6

Slowly pour in the clam juice and chicken broth, whisking constantly to create a smooth base. Bring the mixture to a simmer.

7

Add the diced potatoes, thyme, bay leaf, salt, and pepper to the pot. Cover and let it simmer for 15-20 minutes, or until the potatoes are tender.

8

Reduce the heat to low and stir in the heavy cream and chopped clams. Simmer gently for 5 additional minutes to warm the clams without making them rubbery.

9

Remove the bay leaf and adjust the seasoning with more salt and pepper if needed.

10

Serve hot, garnished with crumbled bacon, fresh parsley, and optional oyster crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
3308
cal
133.6g
protein
295.2g
carbs
173.7g
fat

Nutrition Facts

1 serving (2672.1g)
Calories
3308
% Daily Value*
Total Fat 173.7 g 223%
Saturated Fat 84.4 g 422%
Polyunsaturated Fat 2.9 g
Cholesterol 589 mg 196%
Sodium 11414 mg 496%
Total Carbohydrate 295.2 g 107%
Dietary Fiber 10.8 g 39%
Total Sugars 10.9 g
Protein 133.6 g 267%
Vitamin D 0.2 mcg 1%
Calcium 483 mg 37%
Iron 93.2 mg 518%
Potassium 4687 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
16.3%%
47.7%%
Fat: 1563 cal (47.7%%)
Protein: 534 cal (16.3%%)
Carbs: 1180 cal (36.0%%)